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Posts Tagged with support group

Published December 12, 2025

You are Invited to “An OCD Master Class: Family & Loved Ones’ Edition” at this Saturday’s Free, Online Family & Loved Ones OCD Support Group!

Every second Saturday of the month, from 11am to 1pm PST, OCD SoCal board members Chris Trondsen, LMFT, and Liz Trondsen host a virtual, free, Family & Loved Ones OCD Support Group. To join us for our December support group, which is Saturday, December 13, 2025, from 11am to 1pm PST, please email us at info@ocdsocal.org and just request the link! Anyone from anywhere can join!

An OCD Master Class: Family & Loved Ones’ Edition

For the final group of 2025, on Saturday, December 13th, we invite you to an OCD master class that addresses all aspects of OCD and its treatment. We receive so many questions during our Family & Loved Ones Support Group, that we will focus on this for the December support group. We have invited two experts in the field.

However, you do not want to miss the opening discussion that precedes the Q&A. We have invited Lauren Rosen, LMFT, the author of the upcoming “The Mental Compulsions Workbook for OCD.” Additionally, we will be joined by USC Psychiatrist and researcher, Adam Frank, Ph.D., MD. These two special guests will lend their expertise to lead a complete master class on OCD. 

The opening discussion will incorporate key OCD topics that include: what to do if your loved one has stubborn or difficult to treat OCD, how your loved one can get better if their OCD is predominantly mental, expectations on improvement during different stages of OCD treatment, how to find scientific-based resources for OCD, how one gets better from OCD, and what should family members and loved ones do or don’t do to make your loved one’s recovery more likely. Additional topics include a discussion on frontline medications for OCD treatment, what to expect regarding side effects and improvements, and a discussion on additional interventions that include TMS, ketamine, deep brain stimulation, and psychedelics.

We will kick off the group with a master class, so you have a solid understanding of every element of OCD recovery and treatment. We will then dedicate the second half to answering your specific questions that remain after the open discussion, either on what was discussed earlier or your personal situation.

Chris Trondsen, LMFT, who also has OCD, along with his mom, Liz Trondsen, will host the support group and provide additional insights and resources! Do not miss the final group of 2025!

The event is this Saturday, December 13th from 11AM – 1 PM PST. To join us for our December support group, please email us at info@ocdsocal.org and just request the link!

Learn more about our guest presenters:

Lauren Rosen, MA, LMFT is a psychotherapist and the Founder & Director of the Center for the Obsessive Mind. She is a well-respected member of the OCD and Anxiety Treatment Community. Lauren is the author of The Mental Compulsions Workbook for OCD. She regularly speaks at conferences on the topics of OCD, Anxiety and Eating Disorders and has offered lectures and keynote presentations on these topics, too. She is the co-host of the Purely OCD Podcast and an advocate for those with OCD and Anxiety Disorders.
While the center is based in Southern California, Lauren also works with individuals in Florida, Utah, Nevada, Oregon, and Pennsylvania. She also offers services in select other states and countries as is permitted by law.
In her work as a therapist, Lauren specializes supporting people who struggle with OCD, Anxiety Disorders, Eating Disorders and Obsessive-Compulsive Spectrum Disorders. She also has experience supporting individuals in navigating trauma and depression.
Lauren thrives on supporting others to live full and rich lives while contending with a whole host of thoughts and feelings. Brains can be tricky. Learning how to operate them effectively is key! In the service of helping people navigate the ins and outs of their minds, Lauren’s work focuses on evidence-based treatments, like Mindfulness-Based Cognitive Behavioral Therapy, Exposure & Response Prevention and Acceptance and Commitment Therapy. 
Lauren trained at the OCD Center of LA and under Elyse Resch MS, RDN, CEDRD-S, Fiaedp, FADA, FAND, Nutrition Therapist and co-author of Intuitive Eating. Lauren graduated summa cum laude from UCLA with her BA in Psychology before earning her MA in Clinical Psychology from Antioch University and is a certified Intuitive Eating counsellor.
Website: Home – The Center for the Obsessive Mind

Dr. Adam C Frank is a psychiatrist, researcher, and Assistant Professor of Clinical Psychiatry and Behavioral Sciences at the Keck School of Medicine at the University of Southern California.  He attended UCLA for medical school and graduate school and holds a PhD in neuroscience.  He completed adult psychiatry residency at UCSF where he participated in additional training and research in neuromodulation treatments—such as TMS and DBS—for psychiatric indications like depression and OCD.  Dr. Frank currently divides his time between caring for individuals with OCD in an outpatient psychiatry clinic, supervising and teaching psychiatry residents at USC, and conducting research on the mechanisms of OCD and improving treatment outcomes through the use of neuroimaging, wearable biosensors, and neuromodulation. 
Website: Adam Frank – Keck School of Medicine of USC

In order to foster a safe community, we do not record the support group. This allows attendees the opportunity to share their experiences and ask questions in a safe space. We encourage you to attend or listen in to the support group live on Saturday. We look forward to seeing you this Saturday, December 13th from 11AM – 1 PM PST. To join us for our December support group, please email us at info@ocdsocal.org and just request the link!

Published September 11, 2025

Attend Our Free, Virtual Family & Loved Ones OCD Support Group This Saturday, September 13th at 11am PDT!

Join us for our September support group this Saturday, September 13 from 11AM – 1 PM PDT.  To receive the Zoom link for the support group, please email: info@ocdsocal.org

For our September Family & Loved Ones OCD Support Group, we are happy to welcome Kimberley Quinlan, LMFT, one of the leading voices in the OCD community. Besides having a successful private practice specializing in OCD and related disorders, she also has a popular podcast, “Your Anxiety Toolkit.”

She joins us as both a clinician and a mom with personal experience of what to do when a loved one is suffering. Titled “From Loved One to Loved One: What to Do When Your Loved One is Struggling,” Kimberley will walk through what she did when her daughter recently had a sudden and intense onset of various mental health struggles. Kimberley will lay out exactly how she handled her daughter’s crisis situation-how she jumped in and found the right resources and the right therapist to help her daughter. She will also share what she does now to help her daughter maintain her wellness. She will give you tangible steps and go-to directions of what to do to help your loved one find and navigate resources that will start him/her on a road to recovery.

Then Kimberley will discuss how she navigated her own OCD and PTSD that came about watching her daughter struggle. This part of her presentation will help you, the loved one, learn to manage your own anxiety and give self-care tips on managing the impact on the supporter of someone with OCD.

Lastly, beyond her personal experience, in her role as a licensed clinician, she will discuss what your roles are to initiate action and create a plan to help your loved one be open to, and get, mental health treatment. She will also stay for the Q & A where she will answer any of your questions!

Join us as we help you create a treatment and action plan to support your loved one with OCD, as well as get your questions answered!

In order to foster a safe community, we do not record the support group. This allows attendees the opportunity to share their experiences and ask questions in a safe space. We encourage you to attend or listen in to the support group live on Saturday.

To reach Kimberley Quinlan’s website and for her bio, please visit: Kimberley Quinlan – Therapy & Counseling for OCD & Eating Disorders

Email us at: info@ocdsocal.org for Saturday’s Zoom link and we hope to see you there this Saturday, September 13th at 11am PDT!

Published August 4, 2025

Join Us Saturday, August 9th, for Our Free, Virtual Family & Loved Ones OCD Support Group!

Join us for our August support group on Saturday, August 9, 2025, from 11AM – 1 PM PT.  To receive the support group Zoom link, or for any additional questions, please email: info@ocdsocal.org! Here are our special guests:

Family Accommodation in OCD: How to Identify and Stop These Behaviors! – Barbara Van Noppen, Ph.D. http://ocdsocal.org/about-us/board-of-directors/ and Stephanie Davis, Ph.D. http://www.drdavistherapy.com/

Family accommodation, which includes enabling and providing reassurance, predicts poorer therapeutic outcomes for your loved one and is associated with greater OCD impairment. This presentation will explain accommodation behaviors through the lens of functional behavioral analysis (why your loved one wants this behavior and why parents, family members, and spouse feel inclined to give in to their loved one’s OCD). Specific types of family accommodation in OCD will be identified along with information on the Family Accommodation Scale (FAS), a measure to identify how much you are accommodating your loved one’s OCD. We will then discuss methods of accommodation reduction that can be used whether you are supporting a child, young adult, or adult loved one, including common language, family contracts, and motivational scripts. Video will be used to demonstrate behavioral family contracting. We will end with a discussion of additional treatment strategies to reduce familyaccommodation including the Supportive Parenting for Anxious Emotions program (SPACE) and behavior modification through rewards and supportive statements. 

Prior to the event, we will send out an email with the Zoom link for the support group and also have more information on the agenda and speakers. We hope to see you there on Saturday, August 9th!

In order to foster a safe community, we do not record the support group. This allows attendees the opportunity to share their experiences and ask questions in a safe space. We encourage you to attend or listen in to the support group live on Saturday.

Please note: if you received this email, you are currently on our mailing list.  You will automatically receive the Zoom link and do not need to request it.  Then just click the link and join us at 11 AM on August 9th!  You don’t need to RSVP.

See you there this Saturday, August 9th, at 11am PDT!

Published February 6, 2025

Family and Loved One’s OCD Support Group (Virtually) on Saturday, February 8 from 11am to 1pm PT!

Victoria Lane and her family – February’s support group’s special guests

Join us this Saturday, February 8th, from 11 am to 1 pm PT (Pacific Time) for our free, virtual Family and Loved One’s OCD Support Group! It is facilitated by Chris Trondsen, LMFT, a licensed therapist who overcame OCD, along with his mom, Liz Trondsen. To join, email info@ocdsocal.org and ask for the support group Zoom link to be sent!

For our February support group, we will speak with Victoria–who received treatment for OCD–and her parents! Victoria joins us as a young adult with OCD who is also a Social Work Fellow at the OCD Institute of Texas, one of the top residential treatment centers for OCD in the country. She will be accompanied by her parents, Janan and Bill, who have been integral to her journey.

Victoria was officially diagnosed with OCD at age 20 and underwent intensive treatment. Inspired by her own recovery, she chose to pursue a master’s degree in clinical social work to work with those living with OCD, anxiety, and related disorders– and empower them to regain control of their lives, just as she did. She encourages everyone to understand that while treatment requires hard work, it has the potential to be life-changing. Her parents will share their insights on what was helpful—and what wasn’t—in supporting Victoria through her recovery journey.

After Victoria and her parents share their recovery story, we will open the group for an interactive question-and-answer segment!

As a reminder, we do not record the support group for privacy reasons. This allows attendees the opportunity to share their experiences and ask questions in a safe space. We encourage you to attend or listen to the support group live on Saturday, February 8th! See you there at 11 am PT.

Email us with any additional questions at info@ocdsocal.org!

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