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Posts Tagged with support group

Published September 11, 2026

Free, Virtual Family & Loved Ones OCD Support Group Saturday, September 12, from 11 to 1pm PT!

Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, two board members of OCD Southern California, are excited to remind you about our September virtual, free Family and Loved Ones OCD Support Group. 

The support group is held the second Saturday of every month. Our next group is Saturday, September 12th from 11am to 1pm PT.  Please read below for the information on the September 12th Family & Loved Ones’ OCD Support Group.

There have been multiple requests to discuss common co-occurring disorders that many of your loved ones experience in addition to OCD that often makes treatment challenging. In August, following a review of effective OCD treatment by Nathan Peterson, LCSW, therapists spoke on OCD and depression (Michelle Massi, LMFT), OCD and autism (Dr. Rebecca Sachs), and OCD and PTSD (Dr. Christina DiChiara).

For the month of September, we are excited to offer a special presentation with a panel of OCD experts including part 2 of our OCD and co-occurring disorder’s series. For the first part, Chris Trondsen, LMFT, will be doing a presentation for family members, loved ones, spouses, and siblings of someone with OCD titled, “Expected Treatment Milestones of Your Loved One’s Therapy.” This presentation will focus on the major goals and milestones your loved one should reach during evidence-based treatment and when to expect them to be met. For instance, after the first few sessions, your loved one should understand what obsessions and compulsions are, understand what is going on in their brain, and be aware of the evidence-based treatments offered. As a supporter of someone in your life with OCD, this will help you understand what your loved one is doing in therapy, what goals they should be meeting in treatment and when, give you a realistic timeline of recovery, and what to do if you feel as if your loved one is not making progress.

After that, there has been a request to discuss common co-occurring disorders that many of your loved ones experience in addition to OCD that often makes treatment challenging. We’re splitting up these co-occurring disorders into three presentations; September 12th will be Part Two.

Anthony Pinto, PhD, will discuss the intersection of OCD and obsessive compulsive personality disorder (OCPD). Many people confuse OCD and OCPD, however, they are entirely different disorders. OCPD features rigid thinking, perfectionism, preoccupation with order and details, and it often makes it difficult for interpersonal relationships.

Sara Vicendese, LMFT, will discuss the intersection of OCD and bipolar disorder. There are unique challenges when experiencing both disorders, including the medication prescribed and difficulties doing treatment in manic and depressive episodes.

Scott Granet, LCSW, who is an expert on both OCD and BDD, and has written several books on both disorders, will talk about how treatment is different for people with BDD and those with OCD, as well as the high co-occurrence rates.

Finally, Erin Jones, LCMHCS, will discuss OCD and anxiety disorders. Anxiety disorders have the highest co-occurring rate with OCD at around 75 percent. Erin will discuss multiple anxiety disorders including generalized anxiety disorder (GAD), social anxiety (also known as social phobia), and more!

Each individual will give a presentation that discusses the co-occurring disorder and how it differs from OCD, how having both can make OCD more challenging to treat, and how OCD treatment is modified to address these co-occurring disorders. This presentation will provide greater insight if your loved one has a diagnosis of one of these co-occurring disorders. If they don’t, you may see that your loved one is actually also experiencing the co-occurring disorder but has never been diagnosed.

The presentations will be followed by a Q&A session with all five presenters. The presenters will address questions family members of loved ones have about OCD or these related disorders. You can ask questions about the specific topics brought up in group, or general questions about your family’s experience with OCD. This group is perfect for family members, loved ones, spouses, siblings, or anybody supporting somebody with OCD to learn how to best support them, as well as getting information on common co-occurring disorders that may be relevant to your situation.

We look forward to seeing you Saturday! To join, simply email info@ocdsocal.org and ask to be on the mailing list for the Zoom link., as well as share this with people with OCD—or anyone else interested.


Scroll below to get information on our presenters.

Chris Trondsen, LMFT, suffered with severe OCD and body dysmorphic disorder (BDD) until receiving specialized treatment. No longer under the control of the disorders, Chris is now a Licensed Marriage and Family Therapist (LMFT) at the Gateway Institute in Costa Mesa.  He received his bachelor’s degree in human development and psychology from California State University, Long Beach. Additionally, Chris earned a Master of Science (M.S.) Degree in Counseling at California State University, Fullerton.  Chris is on the Board of Directors for the International OCD Foundation (IOCDF), as well as in leadership for four of their special interest groups (SIG) including the BDD SIG, Trauma & Grief SIG, and others. He also currently serves as the Vice President of the IOCDF’s Southern California Affiliate (OCD Southern California – OCD So Cal), leading efforts in OCD awareness and education in the local community. Chris is a national speaker on OCD and was the keynote speaker at the International OCD Foundation’s yearly conference in 2011. He continues to be a regular presenter at the IOCDF’s annual conferences. At the annual conference, Chris helped create the Young Adult Track, which is now an essential part of the conference’s program.

Website: Chris Trondsen: LMFT & OCD Specialist – The Gateway Institute

Erin Jones, LCMHCS, is a Licensed Clinical Mental Health Counselor Supervisor at Bull City Anxiety & OCD Treatment Center with over 8 years of experience treating obsessive compulsive disorder (OCD) and anxiety disorders in youth and adults.

She is trained in evidence-based practices including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). She also has experience utilizing Habit Reversal Training to treat Body Focused Repetitive Behaviors (BFRBs) such as skin-picking and hair-pulling.

She enjoys advocating for the OCD community through various speaking engagements and serves on the board of OCD North Carolina. Erin loves spending time with her spouse, two kids, and two dogs. 

Licensure: North Carolina; registered out-of-state telehealth provider for South Carolina and Florida residents.

Website: Erin Jones, LCMHCS — Bull City Anxiety & OCD Treatment Center
(919) 808-2318
info@bullcityanxiety.com

Scott M. Granet, LCSW, has been practicing adolescent and adult psychotherapy for over 35 years since receiving his master’s degree at New York University.  He has been treating OC Related Disorders for several decades, and in 2008 formed the OCD-BDD Clinic of Northern California. He has taught extensively throughout the US and has given numerous presentations on BDD internationally. Additionally, Mr. Granet is a clinical social worker with the Palo Alto Medical Foundation Department of Psychiatry and Behavioral Health where he facilitates treatment groups for both panic disorder and OC Related Disorders, with the emphasis of each group being on Cognitive Behavioral Therapy (CBT).

Scott has also written various articles, two books, writes a bi-monthly column, The Therapist’s Corner, and has appeared on national and local television and radio shows. Mr. Granet is co-founder and former president of the Obsessive-Compulsive Foundation of the San Francisco Bay Area, a non-profit corporation dedicated to providing support to people affected by the obsessive-compulsive spectrum disorders. 

Written by Scott Granet, LCSW:
The Complete OCD Workbook
Body Dysmorphic Disorder, Mine and Yours: A Personal and Clinical Perspective

To watch a 15-minute video of Scott’s story:  Scott Granet’s Personal Journey with BDD

Website: The OCD-BDD Clinic of Northern California

650-599-3325

Sara Vicendese, LMFT, is a psychotherapist with offices in Santa Monica and Calabasas. She is also able to see clients in New York and Ohio via teletherapy.  Sara trained at the UCLA Anxiety Clinics (pediatric & adult), the UCLA Mood Disorders Research Program, and served as a staff research associate at the UCLA Child & Adolescent Mood Disorders Clinic under Dr. David Miklowitz. She also trained in psychodynamic therapy at The Maple counseling Center in Beverly Hills.

Her specialties include the assessment and treatment of both OCD and bipolar disorder; she sees a lot of clients with both disorders. She also provides trainings and consultations covering this specific intersection of diagnoses and the experience of individuals living with both.

Website: Meet Sara Vicendese, LMFT in California — Sara Vicendese & Associates
info@svatherapy.com
(310) 909-7253

Anthony Pinto, PhD, is Director of the obsessive-compulsive disorder (OCD) Center, a specialized treatment program for OCD and related disorders, in Queens, NY, and Associate Professor of Psychiatry at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell. In addition to providing evidence-based care for those affected by obsessive compulsive disorder, the Center is a training site for doctoral-level clinicians in exposure and response prevention treatment.

Dr. Pinto received a National Institute of Mental Health Career Award to study obsessive compulsive personality disorder (OCPD), including its phenomenology and neurocognition, and develop treatments for the disorder. Dr. Pinto’s extensive publication record in the area of OCD includes studies on the symptom subtypes and course of the disorder, novel treatment approaches, and the relationship between OCD and OCPD.
 

Website: Anthony Pinto, PhD | Feinstein Institutes for Medical Research
(516) 562-FIMR

We will see you Saturday, September 12, 2026, for 2 hours from 11am to 1pm PT! Email info@ocdsocal.org to get on the mailing list to receive this Saturday’s Zoom link! It’s a free, virtual event!

Published August 2, 2026

JOIN THE AUGUST FAMILY & LOVED ONE’S OCD SUPPORT GROUP ON SATURDAY, AUGUST 8TH AT 11AM PT! FREE & ONLINE!

Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz, are excited to remind you about our August virtual, free Family and Loved Ones OCD Support Group. 

The support group is held every second Saturday of the month. Our next group is Saturday, August 8th, from 11am to 1pm PT.  Please read the information for the August 8th Family & Loved Ones’ OCD Support Group:

For the month of August, we are excited to offer a special presentation with a panel of OCD experts. For the first part, Nathan Peterson, LCSW, who runs a successful practice in Texas, has over 26 million views on his OCD educational YouTube channel, and recently wrote a book, “Your OCD Will Hate This Book” will be doing a presentation for family members, loved ones, spouses, and siblings of someone with OCD titled, “The Do’s and Don’ts of OCD support”. This presentation will suggest evidence-based interventions that someone loving a person with OCD can do to support their loved one as they navigate their treatment journey. These do’s will provide the type of support that will make it more likely that your loved one gets the most out of treatment and helps restore balance in your family. The don’ts will be a list of things that often feel useful but actually can interfere with the work your loved one is doing in therapy.

After that, there has been a request to discuss common co-occurring disorders that many of your loved ones experience in addition to OCD that often makes treatment challenging. We’re splitting up these co-occurring disorders into two presentations; August 8th will be Part One.

 Michelle Massi, LMFT, who owns her own practice in Los Angeles, California, is a (Behavior Therapy Training Institute) BTTI faculty member, and runs the largest consulting and community group for OCD therapists.  She will discuss the intersection of OCD and depression. The Diagnostic and Statistical Manual of Mental Disorders-5 (DSM) states that about 65% of people with OCD will also have a depressive disorder. Co-occurring depression is one of the most common disorders that people with OCD experience.

Doctor Rebecca Sachs is a sought-after speaker on topics related to the treatment of OCD and autism. She has been a featured presenter at the IOCDF conference, a guest on the IOCDF livestreams, and is on the faculty of the IOCDF’s BTTI. She will discuss the intersection of OCD and Autism Spectrum Disorder (ASD). There is a high rate of co-occurrence of OCD and autism, which requires the treatment to be modified. Due to the traits of autism and the symptoms of OCD having similarities, it is important that your loved one works with a provider with expertise in both.

 Finally, Dr. Christina Dichiara who, during her training, was mentored by Dr. Edna Foa, who established exposure and response therapy (ERP) as the gold standard evidenced based treatment for OCD, is an expert on OCD and PTSD.  With nearly two decades of experience, she will talk about how posttraumatic stress disorder (PTSD), and trauma impact the treatment of OCD. 

Each individual will give a presentation where they will discuss the co-occurring disorder and how it differs from OCD, how having both can make OCD more challenging to treat, and how OCD treatment is modified to address these co-occurring disorders. This presentation will provide greater insight if your loved one has a diagnosis of one of these co-occurring disorders. If they don’t, you may see that your loved one is actually also experiencing the co-occurring disorder but has never been diagnosed.

The presentations will be followed by a Q&A session with all four presenters. The presenters will address questions family members of loved ones have about OCD or these related disorders. You can ask questions about the specific topics brought up in group, or general questions about your family’s experience with OCD. This group is perfect for family members, loved ones, spouses, siblings, or anybody supporting somebody with OCD to learn how to best support them, as well as getting information on common co-occurring disorders that may be relevant to your situation. 

Scroll below to get information on our presenters.

Nathan Peterson, LCSW, started working with OCD and anxiety-related disorders in 2013. He has worked in outpatient mental health clinics, non-profit agencies, inpatient clinics/hospitals, schools, institutes and in private practice. 

He has completed the TLC Foundation training for hair pulling and skin picking. Additionally, he attended and completed the official Behavior Therapy Training Institute (BTTI) for adults and pediatric patients. In his solo practice, he focuses solely on OCD and anxiety-related disorders.

Nathan uses exposure and response prevention when working with OCD/Anxiety, Cognitive Behavioral Therapy for generalized anxiety disorder, CBIT for tics and Tourette’s. 

Website: http://www.OCDandAnxietyCounseling.com

To view Nathan’s videos on OCD, visit OCD and Anxiety YouTube channel

Michelle Massi, LMFT, is a licensed marriage and family therapist and the founder of Anxiety Therapy LA, specializing in obsessive-compulsive disorder (OCD), anxiety, and panic attacks. She has over 20 years of experience treating these conditions. 
 
Michelle previously worked at the UCLA OCD Adult Intensive Treatment Program as the Associate Clinical Director and at the UCLA Childhood OCD, Anxiety & Tic Disorders Program.  She is now a faculty member of the IOCDF’s BTTI and has presented at the IOCDF Conference many times. In addition, she also offers training and consultation to clinicians, clergy members and family members.

Dr. Rebecca Sachs, the founder of CBT Spectrum, has expertise in treating individuals with Autism, Anxiety, and OCD and related disorders.

Using Cognitive Behavior Therapy (CBT), including Exposure and Response Prevention (ERP), and Mindfulness Based Cognitive Therapy, Dr. Sachs employs research-supported techniques to help a patient develop an action plan.

Dr. Sachs treats patients of all ages, however she has a unique ability to connect with teenagers and young adults.

Board Certified in CBT, Dr. Sachs is often sought out to treat extreme symptoms and complicated cases, and she tailors her approach to each patient’s circumstances.

Dr. Christina DiChiara is the Director of Education and a staff psychologist at the Center for Anxiety & Behavior Therapy (CABT), with almost two decades of focused experience treating trauma, OCD, and anxiety.
 
Before joining CABT, she trained and served as a staff psychologist at UPenn’s Center for the Treatment and Study of Anxiety. She has almost a decade of experience working in VA healthcare, predominately as a psychologist on the PTSD Clinical Team at the VA Medical Center in Philadelphia, where she served as the Military Sexual Trauma Coordinator, Evidence-Based Psychotherapy Coordinator, and Telemental Health Co-Coordinator.
 
She is certified in Exposure and Response Prevention, a certified Prolonged Exposure therapist and supervisor, and a certified Cognitive Processing Therapy provider, with a clinical style that’s all action, collaboration, and heart.

Published April 11, 2026

Join us Saturday, April 11th at 11am PT for a free, virtual Family & Loved One’s Support Group with an “Ask an Expert” Panel!

Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, are excited to remind you about our April, virtual, free Family and Loved Ones OCD Support Group. It will be held this Saturday, April 11 for two hours, from 11 AM – 1 PM PST. This support group is every second Saturday of the month, from 11am to 1pm Pacific time. It is a free, virtual support group available to anyone from anywhere!

To join the support group, email info@ocdsocal.org and simply request the event’s Zoom link or for more information!

For the April support group on the 11th, we are featuring an “Ask an Expert” panel of clinicians and individuals impacted by OCD who have years of experience with OCD recovery and treatment. This “Ask an Expert” panel features OCD therapist / specialist Kevin Foss, MFT, who runs the California OCD & Anxiety Treatment Center, as well as hosts the “Fearcast” podcast. The panel will also feature psychiatrist Dr. Jennifer Siegel, who owns a private practice and is an ivy-league trained clinician who also has seen patients right here at USC. Ethan Smith, an OCD advocate who lives with the disorder, has been the face of OCD recovery for many years and hosts the “Community Conversations” livestream for the International OCD Foundation. Finally, the panel also features our very own Liz Trondsen, a mother of a son with OCD. Liz was crucial in helping her son recover and is both a board member of OCD Southern California and has co-facilitated this group for 13 years.

For the first half of the 2-hour support group, these four experts have spent time evaluating their work and lives to highlight their top 5 pieces of wisdom to help your loved one get better. They will share what they wish they knew at your stage of the recovery process, helping a loved one overcome this disorder, and you will leave with these tips to streamline your family’s recovery process.

For the second half of the support group, we will then open it up for a huge Q&A, ensuring we get to every question! You will be able to ask the questions in the chat, publicly or privately, or ask live on camera. No pressure to ask a question, we know many of the questions asked from others in a similar situation will help your family’s recovery.

Learn more about the expert panel here:

Kevin Foss, MFT: https://calocd.com/about-ocd-anxiety-therapy-orange-county-fullerton-group/about-kevin-foss/

Dr. Jennifer Siegel: https://www.jennifersiegelpsychiatry.com

Ethan Smith: https://iocdf.org/blog/2025/06/11/the-ballad-of-ethan-smith/;

 https://iocdf.org/blog/2025/06/17/2025-iocdf-award-winners/

Liz Trondsen: https://ocdsocal.org/about-us/board-of-directors/

We will see you this Saturday, April 11th, from 11 AM – 1 PM PST!

The event is open to loved ones, family members and spouses of someone with OCD, as well as people with OCD—or anyone else interested.

To join the support group, email info@ocdsocal.org and simply request the event’s Zoom link or for more information!

Published March 12, 2026

Join Us on Saturday, March 14 for our free, virtual Family & Loved Ones OCD Support Group!

OCD Southern California board members Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, are excited to invite you to our March, virtual, free Family and Loved Ones OCD Support Group. 

It will be held this Saturday, March 14 for two hours, from 11 AM – 1 PM PST.

Brooke Miller will be joining us to discuss her life experience as a person with OCD. Email info@ocdsocal.org to request the Zoom link!

Brooke has lived with OCD since childhood and has experienced multiple subtypes, including contamination, perfectionism, moral scrupulosity, and relationship OCD. Her journey has included ERP treatment, eating disorder recovery, and navigating additional diagnoses like panic disorder, Bipolar II, and PTSD.

She is a parent of two children with OCD, her 13-year-old son (also diagnosed with PANDAS) and her 11-year-old daughter who was recently diagnosed. She speaks from both lived experience and the ongoing reality of parenting kids with OCD.

She is a registered nurse, an International OCD Foundation (IOCDF) Advocate, President of an IOCDF affiliate: OCD Wisconsin, and a presenter with NAMI’s Ending the Silence program.

She will discuss these topics:

– What OCD can actually look like in kids (beyond stereotypes)

– Parenting a child with OCD while also managing your own OCD

– How to support kids through ERP (and manage accommodations vs. support)

– Navigating school, family dynamics, and daily life with OCD

– The emotional impact on parents/caregivers (guilt, fear, burnout)

– Hope and recovery and what progress really looks like

Please join us this Saturday for a wealth of information on both living with OCD and parenting children with OCD! 

We will see you this Saturday, March 14th from 11 AM -1 PM PST!

The event is open to loved ones, family members and spouses of someone with OCD, as well as people with OCD—or anyone else interested. Email info@ocdsocal.org to request the Zoom link!

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