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Articles by Chris Trondsen

Published December 4, 2020

Learn More About Body Dysmorphic Disorder (BDD), an OCD Related Disorder!

Body dysmorphic disorder (BDD) affects 1.7 to 2.4 percent of the U.S. population, which translates to approximately one in fifty people.
Learn more about BDD here: BODY DYSMORPHIC DISORDER (BDD) 101 Virtual Panel

The Diagnostic and Statistical Manual of Mental Disorders (DSM) is the handbook used by health care professionals in the United States, and much of the world, as the authoritative guide to the diagnosis of mental disorders. DSM contains descriptions, symptoms, and other criteria for diagnosing mental disorders.

In the DSM, obsessive-compulsive disorder (OCD) is under the category of OCD and related disorders. One of these related disorders includes body dysmorphic disorder (BDD). Individuals who struggle with BDD tend to be “overly preoccupied” with imagined flaws or minor flaws in their appearance. It is possible to have both OCD and BDD. To learn more about this disorder, click on the following recording of a recent live event explaining the basics of BDD, brought to you by the Body Dysmorphic Disorder Foundation: BODY DYSMORPHIC DISORDER (BDD) 101 Virtual Panel

This virtual event included three mental health professionals, specializing in the treatment of BDD. They included Scott Granet, LCSW, Robyn L. Stern, LCSW, and Chris Trondsen, M.S., AMFT, APCC, who is also Vice President of OCD Southern California, an official affiliate of the IOCDF. All three of the professionals also have BDD themselves and shared some of their personal stories, in addition to clinical information. It was hosted by Phyllis Duarte, found of the Body Dysmorphic Disorder Foundation, and also featured her son, Erik Duarte, who shared his recovery from BDD.

To learn more about the Body Dysmorphic Disorder Foundation, please visit their Facebook page at: https://www.facebook.com/USABDDSUPPORT

Once again, here is the link to the recording of the recent, virtual event, Body Dysmorphic Disorder 101: BODY DYSMORPHIC DISORDER (BDD) 101 Virtual Panel

Published November 19, 2020

Thank You For Attending Our Recent Event, OCD So Cal Presents: “Support For Families: Part 2!” PowerPoint Slides Included!

Hello everyone,

     First off, thank you to those who attended OCD So Cal’s event held this past Saturday, Nov. 14, titled “Support For Families: Part 2!” Moving forward, we hold a Family and Loved One’s OCD Support Group every second Saturday of the month, from 11am to 1pm PST. If you would like to be on that list and receive the Zoom link for the support group each month, please email us at: Info@OCDSoCal.org.

Below are the PowerPoint slides for the talk on “Anger and OCD.” You can also download these slides by clicking on the “Download” link beneath the slides.

DOWNLOAD [893.12 KB]

Thank you and we hope that you join our monthly Family and Loved One’s OCD Support Group! If so, see you on December 12th!

Published November 14, 2020

Reminder: JOIN US Today (11/14/20) FOR OCD SOCAL’S EVENT, “SUPPORT FOR FAMILIES: PART 2!” (ZOOM LINK INCLUDED)

The event, “Support For Families: Part 2,” will take place today, Saturday, November 14th from 11am to 1pm, and feature the following presentations:

  • Melissa Mose, LMFT, (https://www.melissamosemft.com/ocd/) will be discussing treatment resistance and parent training. 
  • Tiffany Vicencio, LMFT, (https://www.gatewayocd.com/why-choose-gateway/meet-the-staff2/#toggle-id-3) will be presenting on setting boundaries in a loving and supportive way. 
  • Sean Sassano-Higgins, MD, (http://ocdsocal.org/about-us/board-of-directors/) will be hosting a questionand answer segment on medications for OCD. 
  • Chris Trondsen, M.S., AMFT, APCC, (https://www.gatewayocd.com/why-choose-gateway/meet-the-staff2/#toggle-id-4) will be discussing how to deal with anger coming from a loved one with OCD.

Here is the Zoom link to join the event:

OCD Southern California is inviting you to a scheduled Zoom meeting.

Topic: OCD SoCal Presents “Support For Families: Part 2!”
Time: Nov 14, 2020 11:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/97563049266?pwd=OXdqVHg1eDNuSnVHZDFyMGtGdDJhZz09

Meeting ID: 975 6304 9266
Passcode: 159356

One tap mobile
+16699006833,,97563049266#,,,,,,0#,,159356# US (San Jose)
+12532158782,,97563049266#,,,,,,0#,,159356# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
Meeting ID: 975 6304 9266
Passcode: 159356
Find your local number: https://zoom.us/u/abBzNrSx8h

 We look forward to seeing you today at 11am PST!

Published November 12, 2020

Join Us This Saturday (11/14/20) For OCD SoCal’s Event, “Support For Families: Part 2!” (Zoom Link Included)

We are excited to hold another virtual event to support family members and loved ones of an individual with OCD. The event will be taking place this Saturday, November 14th, from 11am to 1pm PST.  The start of the event will feature presentations from clinicians who specialize in the treatment of OCD and related disorders, and the remainder of the event will offer attendees to ask questions and receive support! 

The event, “Support For Families: Part 2,” will feature the following presentations:

  • Melissa Mose, LMFT, (https://www.melissamosemft.com/ocd/) will be discussing treatment resistance and parent training.
  • Tiffany Vicencio, LMFT, (https://www.gatewayocd.com/why-choose-gateway/meet-the-staff2/#toggle-id-3) will be presenting on setting boundaries in a loving and supportive way.
  • Sean Sassano-Higgins, MD, (http://ocdsocal.org/about-us/board-of-directors/) will be hosting a question and answer segment on medications for OCD.
  • Chris Trondsen, M.S., AMFT, APCC, (https://www.gatewayocd.com/why-choose-gateway/meet-the-staff2/#toggle-id-4) will be discussing how to deal with anger coming from a loved one with OCD.

You would not have to had attended part 1 of this event to follow along with these presentations. If you have any questions leading up to the event, please email us at: Info@OCDSoCal.org.

Below is the link you will click on to join the event this Saturday, including the meeting ID:

OCD Southern California is inviting you to a scheduled Zoom meeting.

Topic: OCD SoCal Presents “Support For Families: Part 2!”
Time: Nov 14, 2020 11:00 AM Pacific Time (US and Canada)

Join Zoom Meeting
https://zoom.us/j/97563049266?pwd=OXdqVHg1eDNuSnVHZDFyMGtGdDJhZz09

Meeting ID: 975 6304 9266
Passcode: 159356

If you downloaded Zoom, you will simply click on the link and join. We strongly encourage people to utilize the Zoom link and join us that way for the best overall experience. If you would like to be seen, as well as talk and share, remember to use a computer that has video and audio capabilities.

If you have any questions or are overwhelmed around the technology aspect of our event, you have a couple options! Tiffany Vicencio, LMFT, one of the event facilitators, is more than happy to walk you through it. You can email her: Tiffany@GatewayOCD.com. Also, she will be logged into the meeting at 10:30am, 30 minutes prior to the start time this Saturday, to troubleshoot. We hope this helps and we look forward to seeing you this upcoming Saturday at 11am!

If you prefer to call in, where you will be able to hear the meeting (and can share and ask questions using audio only), we are excited to have you join that way as well. Below are a series of numbers Zoom created for our meeting. All of them work and since there is no cost difference between local or non-local phone numbers, so we suggest just using the first phone number from the list.


One tap mobile
+16699006833,,97563049266#,,,,,,0#,,159356# US (San Jose)
+12532158782,,97563049266#,,,,,,0#,,159356# US (Tacoma)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 301 715 8592 US (Washington D.C)
+1 312 626 6799 US (Chicago)
+1 929 205 6099 US (New York)
Meeting ID: 975 6304 9266
Passcode: 159356
Find your local number: https://zoom.us/u/abBzNrSx8h

 We look forward to seeing you this Saturday, November 14th, at 11am!

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