Posts Tagged with one million steps for ocd walks

Published

Liz and Chris Trondsen to Grand Marshal the Sacramento IOCDF Affiliate “One Million Steps for OCD Walk!”

https://support.iocdf.org/event/sacramento-ocd-walk/e830971?c_src=grid

We are excited to announce that OCD Southern California board members, Chris Trondsen, LMFT, LPCC, and his mom, Liz Trondsen, are the Grand Marshals of the IOCDF’s “One Million Steps for OCD Walk” happening in Sacramento through the Sacramento official affiliate on Saturday, October 17th, 2026 with registration starting at 8:30am! If you are in the Sacramento area and want to come say hi to our two board members, please attend!

As Grand Marshals, Chris and Liz will kick off the event by sharing Chris’ recovery story from OCD and related disorders. His mom, Liz, was an important part of his recovery journey, and she will discuss what she did as a parent to ensure Chris got better.

After that, they will share some inspirational words to kick off the walk and then lead the walk as attendees show off their official walk shirts and bring awareness to OCD! To visit the official Sacramento walk page, go to: https://support.iocdf.org/event/sacramento-ocd-walk/e830971?c_src=grid

Below is information on the event:


Southside Park

2115 6th St, Sacramento, CA 95818

Schedule:

Date: Saturday, October 17th, 2026

8:30 am – Registration

9:30 am – Grand Marshall Opening Presentation

10:15 am – Walk commences

11:30 am – Closing remarks

12:00 pm – Walk concludes (enjoy your day!)

Walk Route: 1 city block that is ADA compliant. Attendees can walk as little or much as they want.  Dogs are welcome, bring your pups!

Ample parking is available along the street in close walking distance, near downtown Sacramento. It is managed by the city and features a pond, walking paths, and a playground.

This walk is a once a year opportunity to reach out to the community and represent the importance of taking a stand to share that anxiety disorders are treatable!

Questions? Email drrobin@atcsac.net

To visit the official Sacramento walk page, go to: https://support.iocdf.org/event/sacramento-ocd-walk/e830971?c_src=grid

More info on Chris Trondsen, LMFT, LPCC, and Liz Trondsen, the Sacramento walk’s Grand Marshals.

Chris Trondsen, LMFT, LPCC suffered with severe OCD and body dysmorphic disorder (BDD) until receiving specialized treatment. No longer under the control of the disorders, Chris is now a Licensed Marriage and Family Therapist (LMFT) at the Gateway Institute in Costa Mesa.  He received his bachelor’s degree in human development and psychology from California State University, Long Beach. Additionally, Chris earned a Master of Science (M.S.) Degree in Counseling at California State University, Fullerton.  Chris is on the Board of Directors for the International OCD Foundation (IOCDF), as well as in leadership for four of their special interest groups (SIG) including the BDD SIG, Trauma & Grief SIG, and others. He also currently serves as the Vice President of the IOCDF’s Southern California Affiliate (OCD Southern California – OCD So Cal), leading efforts in OCD awareness and education in the local community. Chris is a national speaker on OCD and was the keynote speaker at the International OCD Foundation’s yearly conference in 2011. He continues to be a regular presenter at the IOCDF’s annual conferences. At the annual conference, Chris helped create the Young Adult Track, which is now an essential part of the conference’s program.

Website: Chris Trondsen: LMFT & OCD Specialist – The Gateway Institute

Liz Trondsen is the mother of a son with mental illness. When her son, Chris, was diagnosed at age twenty, she was able to locate a treatment center in Los Angeles where he received excellent cognitive behavioral therapy. From a young man consumed with obsessions and compulsions, Liz watched her son regain his life, graduate college, and now work to help others fight this disorder. Liz helps to facilitate a Family Support Group online that brings families and people with OCD together to provide support, suggestions and hope to one another. Liz graduated from CSULB with a bachelor’s in science in Dietetics and Food Administration and completed her dietetic internship in Detroit, Michigan.  Liz spent her career working in hospitals, as a Food Service Director and a Clinical Nutrition Manager.  Since retiring in 2024, Liz has focused her interests on nutrition and mental health.  With the others on this panel, she has presented twice at the IOCDF conference and presents an update annually to the Family and Loved One’s OCD Support Group. 

Website: https://ocdsocal.org/about-us/board-of-directors/

Published

Thank You to Everyone Who Made Our June 6th “One Million Steps for OCD” Walk in San Diego A Huge Success!

Click on image to enlarge

OCD Southern California, an official affiliate of the International OCD Foundation (IOCDF), is always honored to participate in the “One Million Steps for OCD Walks” each year. This year, we kicked off our first OCD SoCal walk on Saturday, June 6th at the La Jolla Shores Hotel in San Diego, CA!

Attendees included OCD SoCal board members, members of our San Diego Regional Council, volunteers, people with OCD, their family and friends, and more! They all reported having a great time at the OCD Awareness Walk in San Diego including representing their official walk t-shirts with pride, visiting the info booths, and mingling with others in similar situations with OCD.

Around 100 walkers joined the event and raised approximately $2,400 to support IOCDF’s programs and outreach efforts. Thank you to everyone who showed up, donated, and helped create a successful event!

For more information on the “One Million Steps for OCD Walks,” including upcoming walks in the Southern California area, please stay tuned to our website or visit the IOCDF’s official walk webpage at https://iocdf.org/programs/ocd-walk/!

Published

Join Our Orange County “1 Million Steps 4 OCD” Walk on Saturday, June 28th at The Costa Mesa Marriot from 9:30am to 1pm PT!

Join us in Orange County June 28 for the One Million Steps for OCD Walk! Click here for more information and to register: https://support.iocdf.org/event/orange-county-ocd-walk/e683314

OCD Southern California’s Orange County walk will take place at the Marriott Hotel at 500 Anton Boulevard, Costa Mesa, California.

Please join us in the Lakeview Salon and Terrace on the first floor of the hotel, past the bar and lobby. Look out for signage and volunteers.

Following registration and t-shirt distribution at 9:30 AM, the Opening Ceremony will begin at 10:00 AM. The walk will start at 10:30 AM.  Coffee will be available when you first arrive.

The walk route is a one-mile loop around the Sparkling Pond. The walkway is flat and paved. Walk at your own pace, bring your friends and your dogs, and meet new members of the OCD community!  

The walk will be followed by speakers with lived experience, a Q&A and light refreshments.  Final remarks at 1:00 PM.

The fee for parking in the Marriot Costa Mesa parking structure has been waived for the Orange County OCD Walk. Please see the concierge prior to leaving for parking validation.

While we prefer that you pre-register, walk-ins are very welcome! If you pre-register and donate $25, you will receive an official IOCDF walk t-shirt! You can also donate that same amount in person if you would like an official walk shirt!

If you have any questions, please contact us at info@ocdsocal.org and we look forward to seeing you at our Orange County walk at the beautiful Costa Mesa Marriot Hotel! Last year, we had our largest walk yet and we hope you join us in bringing public awareness to OCD, help stomp out mental health stigma, and support the IOCDF and OCD SoCal in our mission to provide resources and research to the OCD community!

For more information about the Orange County OCD walk, and to register, visit: https://support.iocdf.org/event/orange-county-ocd-walk/e683314 If you would like to go directly to the place to sign up for the walk, click here: Orange County Walk

Published

Join OCD SoCal on Saturday, June 29th for the Orange County “One Million Steps For OCD” Walk!

For more information, visit: http://www.iocdf.org/walkorangecounty

Join OCD Southern California in Orange County on Saturday, June 29th at 10am (registration at 9:30am). We will be joining the IOCDF’s “One Million Steps for OCD” Walk and we invite interested individuals to join us in Orange County! The walk will take place at the Marriott Hotel near South Coast Plaza. The address is 500 Anton Boulevard, Costa Mesa, California, 92626.

When you arrive, please join us in the Lakeview Salon and Terrace on the first floor of the hotel, past the bar and lobby. Look out for signage and volunteers.

Following registration and t-shirt distribution at 9:30 AM, the Opening Ceremony will begin at 10:00 AM. The walk will start at 10:30 AM.  Coffee will be available.

The walk route is a one-mile loop around the Sparkling Pond. The walkway is flat and paved. Walk at your own pace, bring your friends and your dogs and meet new members of the community!  

The walk will be followed by speakers with lived experience, a Q&A and light refreshments.  Final remarks at 1:00 PM.

The fee for parking in the Marriot Costa Mesa parking structure has been waived for the Orange County OCD Walk. Please see the concierge prior to leaving for parking validation.

If you have not yet registered, walk-ins are very welcome!

If you have any questions, please contact us at info@ocdsocal.org. We look forward to seeing you at the Orange County walk!