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An Affiliate of the International OCD Foundation

Posts Tagged with IOCDF

Published March 4, 2025

Family and Loved One’s OCD Support Group (Virtually) on Saturday, March 8 from 11am to 1pm PT!

The Mitchell Family (Dylan, Dewayne, and Jamie) – March’s support group’s special guests

Join us this Saturday, March 8th, from 11 am to 1 pm PT (Pacific Time) for our free, virtual Family and Loved One’s OCD Support Group! It is facilitated by Chris Trondsen, LMFT, a licensed therapist who overcame OCD, along with his mom, Liz Trondsen. To join, email info@ocdsocal.org and ask for the support group Zoom link to be sent! Anyone from anywhere can join!

We are excited to welcome the Mitchell family as our special guests for March’s support group. We know how important it is for you to find hope by hearing that people with OCD get better and live full and fulfilling lives. Also, hearing from parents and loved ones on what they did to support the person in their life with OCD to better ensure they recover from the disorder is important. Dylan, who has OCD, and his parents, Dewayne and Jamie, are excited to share Dylan’s recovery journey.

For Dylan, it all started in the senior year of his college career. Dylan started to struggle, and at the end of college, he was beginning to have a rough time. He noticed something was off when he returned home. In retrospect, his mom, Jamie, says he has had OCD his whole life, but Dylan never really noticed the symptoms until he got older.

It was not until college that he received an OCD diagnosis. He began treatment at The Gateway Institute, where he started getting support from the center’s founder and then began therapy with Chris Trondsen, LMFT.

Through both the treatment tools he was given in therapy and through medication, he was able to begin to live a normal and healthy lifestyle by conquering and facing his fears. Dylan recognized that it was challenging when he was first battling OCD, but he saw there was a light at the end of the tunnel if he worked hard and trusted the process.

After successful treatment, Dylan is now a business development manager for a landscaping company! He’s been successful in managing OCD, and he now feels that he has his whole life in front of him, and the days of struggling with OCD are behind him! Join us next Saturday to hear Dylan’s heroic journey and how his parents both supported him during his OCD recovery journey!

After Dylan and his parents share their recovery story, we will open the group for an interactive question-and-answer segment!

As a reminder, we do not record the support group for privacy reasons. This allows attendees the opportunity to share their experiences and ask questions in a safe space. We encourage you to attend or listen to the support group live on Saturday, March 8th! See you there at 11 am PT.

Email us with any additional questions at info@ocdsocal.org!

Published November 27, 2024

Join OCD SoCal for Our Free, 2nd Annual Holiday Party at the Costa Mesa Marriott in Orange County, CA!

http://OCDHolidayParty.eventbrite.com

Please join OCD Southern California and the local OCD community on Saturday, December 7, from 1pm to 5pm PST. We are holding a free community event in person at the beautiful Costa Mesa Marriott (500 Anton Blvd., Costa Mesa, CA 92626!

The holiday party will be held in one of the hotel’s banquet rooms and on the outside patio overlooking a beautiful lake. The event is an opportunity for you and your loved ones to meet others in the OCD community, talk, eat and drink, and play fun games, including group trivia and an opportunity drawing!

OCD SoCal will provide refreshments, drinks, prizes and holiday music. It will be an opportunity to mingle and meet others in the community. We will also have a dedicated room for kids that will include fun activities and crafts, so bring them as well! Teens also welcomed!

The event is free, including food, drinks, and parking. Come meet others in the community and enjoy a few hours of holiday fun with people you may already know and new friends as well! This event is hosted by the OCD Southern California Board of Directors. Feel free to share this event with anyone you feel would be interested and bring as many people with you as you’d like to the event!

To register for this free event, and for more information, please register here!

The Costa Mesa Marriott, 500 Anton Blvd., Costa Mesa, CA 92626

Published November 22, 2024

Three Exciting OCD Events Coming Up in November and December! Virtual and In-Person Events for You to Enjoy!

OCD Southern California is dedicated to providing you with information on free and low-cost events happening virtually or in the Southern California area! We appreciate so many of you for always joining us at these events, being part of our mailing list, and sharing our events with others. If you have not been to an event for OCD yet, we hope one of these three is your first–and we look forward to seeing familiar faces. If you have any questions on these events, please email us at: info@ocdsocal.org and we hope to see you soon!

The International OCD Foundation is hosting their annual Online OCD Conference on Saturday, November 23 – Sunday, November 24, 2024! This event is virtual and for those with OCD, their family members and loved ones, therapists who work with OCD, and anyone else wanted to learn more about the disorder.

The Online OCD Conference offers the opportunity for the global OCD community to connect, share, and learn from each other in this event filled with talks, discussion groups, and networking opportunities.

All the sessions will be available to watch for 60 days following the event and the cost for the entire conference, and the ability to watch all presentations after the event, for $90.

To register, and for more information, please visit: http://www.iocdf.org/onlineocdconference!

Please join OCD Southern California and the local OCD community on Saturday, December 7, from 1pm to 5pm PST. We are holding a free community event in person at the beautiful Costa Mesa Marriott!

The holiday party will be held in one of the hotel’s banquet rooms and on the outside patio overlooking a beautiful lake. The event is an opportunity for you and your loved ones to meet others in the OCD community, talk, eat and drink, and play fun games, including group trivia and an opportunity drawing!

OCD SoCal will provide refreshments, drinks, prizes and holiday music. It will be an opportunity to mingle and meet others in the community. We will also have a dedicated room for kids that will include fun activities and crafts, so bring them as well!

The event is free, including food, drinks, and parking. Come meet others in the community and enjoy a few hours of holiday fun with people you may already know and new friends as well! This event is hosted by the OCD Southern California Board of Directors. Feel free to share this event with anyone you feel would be interested and bring as many people with you as you’d like to the event!

To register for this free event, and for more information, please register here!

Our Saturday, December 14th, the virtual, free Family and Loved One’s OCD Support Group will feature author and clinician Jon Hershfield, MFT, author of “When a Family Member Has OCD,” one of the books we often recommend. Mr. Hershfield has written many books for the family and loved ones of someone with the disorder, as well as for people with OCD. Please invite your loved ones to join us for the virtual event. Jon will be available for the Q&A session following his presentation. The support group is 2 hours on Zoom and runs from 11 AM to 1 PM PST. To join, simply email: info@ocdsocal.org (if you are not already on our mailing list), and in the subject line, let us know you are requesting the link for this support group and include any email addresses you would like us to send the Zoom link to in the body paragraph of the email!

About Jon Hershfield, MFT: Jon Hershfield, MFT, is the director of The Center for OCD and Anxiety, Sheppard Pratt’s outpatient treatment center for individuals with obsessive-compulsive and anxiety-related disorders and director of the OCD Program at The Retreat, where Sheppard Pratt offers residential treatment for those who can benefit from a higher level of care. He is a licensed Marriage and Family Therapist, and is a Maryland Approved Licensed Clinical Marriage and Family Therapist Supervisor and AAMFT Approved Supervisor. Jon is also a member of the Scientific and Clinical Advisory Board of the International OCD Foundation and on the faculty of the foundation’s Behavioral Therapy Training Institute.

Jon founded The OCD and Anxiety Center of Greater Baltimore in 2015; the practice joined Sheppard Pratt in 2020. Prior to founding The OCD and Anxiety Center of Greater Baltimore, Jon served as the Associate Director of the UCLA Pediatric OCD Intensive Outpatient Program at Resnick Neuropsychiatric Hospital and was a psychotherapist at the OCD Center of Los Angeles. He is the author of six books on the treatment of OCD using mindfulness and cognitive-behavioral therapy, is a regularly featured speaker at mental health conferences and webinars and is the curator and moderator of Sheppard Pratt’s OCD and Anxiety Lecture Series.

_ _ _

We hope to see you at one, or all, of these events. Please feel free to share these events with anyone in your life that would be interested in joining as well. Thank you from OCD SoCal!

Published October 15, 2024

Orange County OCD Awareness Week In-Person Event in Costa Mesa, CA, This Saturday, October 19, 1-5pm PST! Agenda, Program, and Run Down of the Day’s Events!

Register Here for the Free OCD Awareness Week Event in Costa Mesa, CA!

This Saturday, October 19th, from 1pm to 5pm PST, OCD Southern California is hosting a free, in-person event for OCD Awareness Week. The event is being held at the Costa Mesa Marriott at 500 Anton Blvd., Costa Mesa, CA, 92626. The event will start with presentations by local OCD experts. These talks will be for people with OCD, as well as their parents, family members, loved ones, and romantic partners. After a break with provided snacks and beverages, there will be clinician-led support groups, also specifically for for people with OCD, as well as their parents, family members, loved ones, and romantic partners (more info below). The event’s purpose is to provide you with education, resources, and especially community and connection. We look forward to seeing you there and read below for more detailed information! Register Here for the Free OCD Awareness Week Event in Costa Mesa, CA!

The Agenda and Program for OCD Southern California’s Orange County OCD Awareness Week 2024 Event:

12:30pm – Check-in table opens

Please arrive early to help ensure we are able to start the event on time. We are hoping to check everyone in prior to 1pm, allowing us to start programming right at the 1pm start time. There is no need to bring your Eventbrite tickets. We will have a list of all those who are registered for the event and we will check you in as you arrive. Parking is free and at this time you can validate your parking at the front desk or you can validate on your way out–either works! Liz Trondsen, board member of OCD SoCal, will be leading check-in.

1:00pm – 1:15pm – Welcome and information on the day’s events

Members of the OCD Southern California board will welcome you to the event, review the agenda, and go over the day’s events.

1:15 – 2:15pm – Presentations

Following the welcome, there will be presentations by local OCD experts. There will be four rooms. Room 1 will have a talk specifically for parents, family members, and loved ones of adults (18 and over) with OCD. Room 2 will have a presentation specifically for individuals with OCD and related disorders. Room 3‘s talk is for parents, family members, and loved ones of children with OCD. Room 4‘s presentation will be specific for romantic partners dating and loving those with OCD.

Room 1: Parents, family members, and loved ones of adults (18 and over) with OCD. 

“How to Best Support a Loved One with OCD: What You Need to Know” – Barbara Van Noppen, Ph.D.

Barbara Van Noppen’s Bio: https://keck.usc.edu/faculty-search/barbara-van-noppen/

 Presentation description: In an effort to cope with challenging situations, families often engage in behaviors that perpetuate OCD and interfere with treatment. Family responses to OCD, particularly family accommodation, strengthens OCD symptoms, leaving family members and individuals with OCD feeling frustrated, angry and at odds with one another. This presentation will cover: explaining family accommodation, what might drive it, and introduce Family-based interventions that brings family members together as a “team” to support the therapeutic process of exposure and response prevention. Additional elements from The Supportive Parenting for Anxious Emotions program (SPACE) will be described as well. This interactive workshop will provide practical strategies and hope for any loved ones impacted by OCD.

Room 2: Individuals with OCD and related disorders.

“The 5 Things That Will Make The Biggest Impact on Your Recovery From OCD” – Matt Codde, LCSW

Matt Codde’s bio: https://www.restoredminds.com/about
 
Presentation description: In this presentation, Matt Codde, licensed OCD clinician and individual with OCD, will share 5 major changes you can implement in your life to expedite your recovery from OCD and Anxiety. These 5 changes include everything from subtle nuances you can use when implementing tools to full on paradigm shifts with how you understand OCD and the recovery process. For individuals with OCD, this talk will allow you to leave with specific strategies you can immediately implement for improvement.

Room 3: Parents, family members, and loved ones of children with OCD.

“Surviving the Storm: Supportive Parenting and Family Support in the Midst of OCD.” – Dr. Jennifer O’Connor

Jennifer O’Connor’s Bio: https://drjenniferoconnor.com/contact/

Presentation description: Few experiences in life are as excruciating as watching a child be held hostage and tortured by OCD. Their world shrinks down so fast, and our most basic parental and family member instincts (to provide reassurance) cause them to sink even deeper into the quicksand of OCD. But parents and loved ones can learn how to provide the support and structure needed to help their child break free. Parents & loved ones are the most powerful and under-utilized resource in OCD treatment. This presentation will help parents learn more about how to break the cycle of accommodation while providing genuine empathy as you both rise up against OCD together.

Room 4: Romantic partners dating and loving those with OCD.

“Loving Someone Romantically with OCD: The Top 8 Challenges Along with Clear Solutions” – Chris Trondsen, LMFT

Chris Trondsen’s Bio: https://www.gatewayocd.com/chris-trondsen/

Presentation description: Are you currently in a relationship with someone who has OCD? Maybe you are just casually dating, or in a committed relationship– or engaged or married to someone living with OCD, anxiety, and related disorders. This presentation is going to overview and address specific challenges romantic partners have while loving someone with OCD, along with clear cut solutions. We specifically will cover the top eight complaints and difficulties most people have while supporting their partner with OCD, and follow with clearcut fixes to those challenges you can begin to utilize immediately after the presentation. These common complaints include how to set loving boundaries, what to do when an argument arises, issues around parenting and family planning, Relationship OCD (ROCD), challenges when living with your romantic partner, and more. This talk will inform attendees on how to continue loving and supporting someone with OCD, while still supporting yourself by creating clear boundaries to prevent enabling your loved one’s OCD.

2:15 – 2:45pm – Q&A

Each of the above presenters have dedicated 30 minutes after their presentations to answer your questions about either the presentation they just gave or general questions about your experience navigating OCD and treatment.

2:45 – 3:00pm – Snack and Restroom Break

We will be providing complimentary snack foods and beverages as we transition between presentations and the support groups. 

3:00 – 4:30pm – Support groups

After the break, the main focus of the event is to build community and offer camaraderie with other individuals in a similar situation as your own. We will be holding four support groups and these groups will be facilitated by licensed clinicians. The rooms will stay the same. Room 1 will have a support group specifically for parents, family members, and loved ones of adults (18 and over) with OCD. Room 2 will have a support group specifically for individuals with OCD and related disorders. Room 3‘support group is for parents, family members, and loved ones of children with OCD. Room 4‘s support group will be specific for romantic partners dating and loving those with OCD.

Room 1: Parents, family members, and loved ones of adults (18 and over) with OCD. 

Support group facilitator: Dr. Barbara Van Noppen

Barbara Van Noppen’s Bio: https://keck.usc.edu/faculty-search/barbara-van-noppen/

This support group is profession lead by Dr. Barbara Van Noppen. This support group, for people supporting an adult with OCD, will give attendees an opportunity to introduce themselves and to share a little bit about their current challenges with supporting someone with OCD. We will give you an opportunity to hear from both your peers, as well as the clinician leader, on specific insight and solutions to what you’re currently struggling with in regards to the support you give a loved one with OCD. The group will also give you a chance to feel hope, community, and connect with others going through a similar situation. Attendees can choose to share as much or little as they feel comfortable.

Room 2: Individuals with OCD and related disorders.

Support group facilitator: Lauren Rosen, LMFT

Lauren Rosen’s Bio: https://theobsessivemind.com/staff-therapists/

This support group is profession lead by Lauren Rosen, LMFT. This support group, for people with OCD, will give attendees an opportunity to introduce themselves and to share a little bit about their current challenges with OCD. We will give you an opportunity to hear from both your peers, as well as the clinician leader, on specific insight and solutions to what you’re currently struggling with in regards to your challenges with OCD. The group will also give you a chance to feel hope, community, and connect with others going through a similar situation. Attendees can choose to share as much or little as they feel comfortable.

Room 3: Parents, family members, and loved ones of children with OCD.

Support group facilitators: Stephanie Davis, Ph.D. and Jennifer O’Connor, Ph.D.

Stephanie Davis’ Bio: https://www.drdavistherapy.com/drdavis

Jennifer O’Connor’s Bio: https://drjenniferoconnor.com/contact/

This support group is profession lead by Dr. Stephanie Davis and Dr. Jennifer O’Connor. This support group, for people supporting a child or teen with OCD, will give attendees an opportunity to introduce themselves and to share a little bit about their current challenges with supporting someone with OCD. We will give you an opportunity to hear from both your peers, as well as the clinician leader, on specific insight and solutions to what you’re currently struggling with in regards to your challenges with supporting a child with OCD. The group will also give you a chance to feel hope, community, and connect with others going through a similar situation. Attendees can choose to share as much or little as they feel comfortable.

Room 4: Romantic partners dating and loving those with OCD.

Support group facilitator: Chris Trondsen, LMFT

Chris Trondsen’s Bio: https://www.gatewayocd.com/chris-trondsen/

This support group is profession lead by Chris Trondsen, LMFT. This support group, for people romantically involved with someone who has OCD, will give attendees an opportunity to introduce themselves and to share a little bit about their current challenges supporting a romantic partner with OCD. We will give you an opportunity to hear from both your peers, as well as the clinician leader, on specific insight and solutions to what you’re currently struggling with in regards to your challenges with supporting someone with OCD. The group will also give you a chance to feel hope, community, and connect with others going through a similar situation. Attendees can choose to share as much or little as they feel comfortable.

4:30 – 5:00pm – Community engagement activity and closing

Following the support groups, we will lead a mingling event that will encourage attendees to connect with others in a similar situation to build connections that can continue once the event ends. We will conclude with a closing from members of the OCD Southern California board of directors, as well as information about upcoming virtual and in-person OCD So Cal events.

To register, please visit: Register Here for the Free OCD Awareness Week Event in Costa Mesa, CA!
If you have any questions about the event, please email: info@ocdsocal.org and we will see you at Saturday, October 19th’s OCD Awareness Week event in Orange County!

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