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Posts Tagged with family and loved ones ocd support group

Published June 10, 2026

Join the Family & Loved Ones’ OCD Support Group this Saturday, June 13th at 11am PDT!

Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz, are excited to remind you about our June virtual, free, 2-hour Family and Loved Ones OCD Support Group. To join, simply email info@ocdsocal.org and ask for the Zoom link.

The support group is held every second Saturday of the month. Our next group is this Saturday, June 13th, from 11am to 1pm PT!

Please read the information for June 13th Family & Loved Ones’ OCD Support Group:

Are you finding it difficult to maintain a loving relationship with the person in your life with OCD while at the same time creating boundaries so as not to give in to the disorder? As a supporter of a loved one with OCD, one of the most difficult challenges is balancing having a close relationship with them while at the same time reducing accommodations, reassurance giving, and enabling of OCD. This topic is the main focus of our 2-hour support group for family members and loved ones this upcoming Saturday, June 13th, from 11am to 1pm PDT.

Whether you are a parent of a young child, a teenager, a young adult, or a full-grown adult, this talk is for you. 

Are you a spouse or in a relationship with someone who has OCD, or a sibling or loved one? This talk also has you covered! You, too, are trying to maintain a tight-knit relationship with someone you care for deeply but are also finding that you receive pushback when you refuse to drop your boundaries to give in to your loved one’s anxious demands.

We are joined by two special guest speakers, expert clinicians Jennifer O’Connor, Ph.D., and Elena Fasan, MSW, LCSW, who will focus the discussion on the delicate balance of supporting your loved one without enabling or interfering with their treatment.

Here is more information on the presentation, including the title and description:

Supportive Parenting in OCD: How to Stand Up to OCD While Holding onto Your Relationship with Your Loved One

Parents are the most powerful resource for their child with OCD during their recovery process, but it can be very difficult to stand up to OCD’s demands while still holding onto a strong relationship with your loved one. The presenters will explore common reasons why parents and other caregivers struggle to reduce accommodations and support at-home exposures, even when the importance of these steps is well understood.

A clear formula for supportive parenting will be offered, along with an opportunity to practice supportive communication through role playing. Attendees will leave with a greater understanding of how to reduce OCD’s presence in their children’s lives, no matter their age or if they do or don’t live at home and boost their confidence in their ability to cope with distress—all while maintaining a strong emotional connection with them. Additionally, there will be a discussion on how to be a supportive spouse, sibling, or family member to someone with OCD, and the unique challenges that come with these roles.

Learn more about the special guest presenters for our June support group:

Jennifer O’Connor, PhD – Dr. Jennifer O’Connor – PhD psychologist specializing in OCD, anxiety & eating disorders

Dr. Jennifer O’Connor is a licensed clinical psychologist and an expert in the field of anxiety and eating disorder treatment.  Dr. O’Connor has been featured as an anxiety specialist on the Anderson Cooper Show, CNN Headline News, and A&E’s “Obsessed,” a TV series documenting CBT treatment of individuals with OCD.  Dr. O’Connor trained at Childrens Hospital Los Angeles/ USC’s Keck School of Medicine where she specialized in pediatric and adolescent mental health.  Dr. O’Connor then served as a direct patient care psychologist for 7 years in hospital and residential care settings, treating eating and anxiety disorders in children, teens and adults before transitioning to private practice in San Clemente.  She has been practicing as a licensed psychologist since 2005 and has served as Adjunct Faculty at University of West Alabama Online Counseling and Psychology Program since 2010.  Dr. O’Connor relies on evidenced-based practices including exposure therapy, acceptance and commitment therapy, and dialectical behavior therapy to help her clients discover freedom in their daily lives.

Elena Fasan, MSW, LCSW –  Meet Elena Fasan – Children’s OCD & Anxiety Collective

Elena Fasan (she/her) is an LCSW and psychotherapist specializing in the treatment of OCD, anxiety disorders, and related disorders in children, adolescents, and emerging adults. She is the founder and director of the Children’s OCD & Anxiety Collective and sees clients in person in Pasadena, CA, and virtually in CA, WA, FL, and some international countries. Elena trained at UCLA’s Child and Adolescent OCD Intensive Outpatient Treatment Program at the Semel Institute and worked at the OCD Center of Los Angeles as a staff therapist before going into private practice. She is passionate about providing evidence-based treatment grounded in CBT, including ERP, ACT, HRT, ComB, and SPACE and advocating for young people diagnosed with OCD and related disorders. Elena also has a special interest in educating and helping parents, caregivers, and others who support those young people. Her background in childcare and her academic study of child and adolescent development and then social work inform her work and collaboration with clients, parents, and families. She is also an educator, with experience working as an adjunct lecturer in the Department of Child and Adolescent Development at California State University, Northridge, her undergraduate alma mater.

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We look forward to seeing you this Saturday! To join, simply email info@ocdsocal.org and ask for the Zoom link.

Published April 18, 2026

Dr. Alec Pollard is the Special Guest for the Saturday, May 9th, Family & Loved One’s OCD Support Group from 11am to 1pm PDT!

Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, are excited to remind you about our May, virtual, free Family and Loved Ones OCD Support Group. It will be held Saturday, May 9, for two hours, from 11 AM – 1 PM PDT. This support group is every second Saturday of the month, from 11am to 1pm Pacific Time. It is a free, virtual support group available to anyone from anywhere!

To join the support group, email info@ocdsocal.org and simply request the event’s Zoom link or for more information!

Our guest for the Saturday, May 9th, Family and Loved Ones’ OCD Support Group is author, speaker, trainer, and leader in the field, C. Alec Pollard, Ph.D. As group facilitators, it is our mission to bring top-notch guests to each of our support groups to address different aspects of loving and supporting someone with OCD. The support group is 2 hours, from 11am to 1pm Pacific Time, and will start with our guest, Dr. Alec Pollard, discussing relevant information to attendees with a loved one suffering from OCD. The second half will feature a question-and-answer segment where attendees can ask live questions, or ask them publicly or anonymously in the chat! Here is more information on the details to be discussed on May 9th, as well as information on our guest speaker, Dr. Pollard!

We often hear from attendees that they are struggling to get their loved one into OCD treatment, either for the first time or to treatment after a previous negative experience with therapy. Alec will address this problem, including ways to discuss treatment with your loved one, how to reduce accommodations and enabling, reducing home stress, and ultimately, what you, the loved one, can do to improve the situation even if your loved one is not involved in the treatment plan.

Additionally, many of you have a loved one in OCD treatment, yet they are falling short of hitting their treatment goals, and it feels as if they are not giving their “all” in treatment. Alec Pollard, Ph.D., will address potential treatment-interfering behaviors (TIBs) at play, the role of supporters, ways to help your loved one be more successful in treatment, and, ultimately, how to address a loved one in treatment who is not experiencing much success.

Dr. Pollard will draw on both his clinical expertise and material from his popular book, “When a Loved One Won’t Seek Mental Health Treatment.” You will learn ways to improve your family’s current situation, even if your loved one is not in treatment or is not interested in collaborating if they are. This talk will be for family members, loved ones, spouses, friends, and anyone supporting a person in their life with OCD. People with OCD, educators, therapists, and anyone interested in the material are welcome to join!

Alec Pollard, Ph.D., will then answer your questions during the Q&A before the group’s conclusion!

Here is Dr. Pollard’s bio:

Dr. Pollard is Founding Director of the Center for OCD and Anxiety-Related Disorders at Saint Louis Behavioral Medicine Institute and Professor Emeritus of Family and Community Medicine at Saint Louis University School of Medicine. He is a licensed psychologist who works with a range of obsessive-compulsive and anxiety-related disorders, with a special interest in obstacles that inhibit the pursuit of recovery or interfere with effective participation in treatment. He is on the Scientific and Clinical Advisory Board of the International OCD Foundation and chairs the organization’s Training Committee, including a national training initiative called the Behavior Therapy Training Institute.  Dr. Pollard is former chair of the Clinical Advisory Board of the Anxiety and Depression Association of America and has authored or coauthored over 100 publications, including his most recent book entitled When a Loved One Won’t Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family’s Well-Being, now available in Spanish.

We will see you Saturday, May 9th, from 11 AM – 1 PM PDT!

The event is open to loved ones, family members and spouses of someone with OCD, as well as people with OCD—or anyone else interested.

To join the support group, email info@ocdsocal.org and simply request the event’s Zoom link or for more information!

The support group facilitators:

Chris Trondsen suffered with severe OCD and body dysmorphic disorder (BDD) until receiving specialized treatment. No longer under the control of the disorders, Chris is now a Licensed Marriage and Family Therapist (LMFT) at the Gateway Institute in Costa Mesa.  He received his bachelor’s degree in human development and psychology from California State University, Long Beach. Additionally, Chris earned a Master of Science (M.S.) Degree in Counseling at California State University, Fullerton.  Chris is on the Board of Directors for the International OCD Foundation (IOCDF), as well as in leadership for four of their special interest groups (SIG) including the BDD SIG, Trauma & Grief SIG, and others. He also currently serves as the Vice President of the IOCDF’s Southern California Affiliate (OCD Southern California – OCD So Cal), leading efforts in OCD awareness and education in the local community. Chris is a national speaker on OCD and was the keynote speaker at the International OCD Foundation’s yearly conference in 2011. He continues to be a regular presenter at the IOCDF’s annual conferences. At the annual conference, Chris helped create the Young Adult Track, which is now an essential part of the conference’s program.

Website: Chris Trondsen: LMFT & OCD Specialist – The Gateway Institute

Liz Trondsen is the mother of a son with mental illness. When her son, Chris, was diagnosed at age twenty, she was able to locate a treatment center in Los Angeles where he received excellent cognitive behavioral therapy. From a young man consumed with obsessions and compulsions, Liz watched her son regain his life, graduate college, and now work to help others fight this disorder. Liz helps to facilitate a Family Support Group online that brings families and people with OCD together to provide support, suggestions and hope to one another. Liz graduated from CSULB with a bachelor’s in science in Dietetics and Food Administration and completed her dietetic internship in Detroit, Michigan.  Liz spent her career working in hospitals, as a Food Service Director and a Clinical Nutrition Manager.  Since retiring in 2024, Liz has focused her interests on nutrition and mental health.  With the others on this panel, she has presented twice at the IOCDF conference and presents an update annually to the Family and Loved One’s OCD Support Group. 

Website: https://ocdsocal.org/about-us/board-of-directors/

Published April 11, 2026

Join us Saturday, April 11th at 11am PT for a free, virtual Family & Loved One’s Support Group with an “Ask an Expert” Panel!

Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, are excited to remind you about our April, virtual, free Family and Loved Ones OCD Support Group. It will be held this Saturday, April 11 for two hours, from 11 AM – 1 PM PST. This support group is every second Saturday of the month, from 11am to 1pm Pacific time. It is a free, virtual support group available to anyone from anywhere!

To join the support group, email info@ocdsocal.org and simply request the event’s Zoom link or for more information!

For the April support group on the 11th, we are featuring an “Ask an Expert” panel of clinicians and individuals impacted by OCD who have years of experience with OCD recovery and treatment. This “Ask an Expert” panel features OCD therapist / specialist Kevin Foss, MFT, who runs the California OCD & Anxiety Treatment Center, as well as hosts the “Fearcast” podcast. The panel will also feature psychiatrist Dr. Jennifer Siegel, who owns a private practice and is an ivy-league trained clinician who also has seen patients right here at USC. Ethan Smith, an OCD advocate who lives with the disorder, has been the face of OCD recovery for many years and hosts the “Community Conversations” livestream for the International OCD Foundation. Finally, the panel also features our very own Liz Trondsen, a mother of a son with OCD. Liz was crucial in helping her son recover and is both a board member of OCD Southern California and has co-facilitated this group for 13 years.

For the first half of the 2-hour support group, these four experts have spent time evaluating their work and lives to highlight their top 5 pieces of wisdom to help your loved one get better. They will share what they wish they knew at your stage of the recovery process, helping a loved one overcome this disorder, and you will leave with these tips to streamline your family’s recovery process.

For the second half of the support group, we will then open it up for a huge Q&A, ensuring we get to every question! You will be able to ask the questions in the chat, publicly or privately, or ask live on camera. No pressure to ask a question, we know many of the questions asked from others in a similar situation will help your family’s recovery.

Learn more about the expert panel here:

Kevin Foss, MFT: https://calocd.com/about-ocd-anxiety-therapy-orange-county-fullerton-group/about-kevin-foss/

Dr. Jennifer Siegel: https://www.jennifersiegelpsychiatry.com

Ethan Smith: https://iocdf.org/blog/2025/06/11/the-ballad-of-ethan-smith/;

 https://iocdf.org/blog/2025/06/17/2025-iocdf-award-winners/

Liz Trondsen: https://ocdsocal.org/about-us/board-of-directors/

We will see you this Saturday, April 11th, from 11 AM – 1 PM PST!

The event is open to loved ones, family members and spouses of someone with OCD, as well as people with OCD—or anyone else interested.

To join the support group, email info@ocdsocal.org and simply request the event’s Zoom link or for more information!

Published February 11, 2026

The Tibergs: “The Lessons We’ve Learned Along the Way” at this Saturday, Feb. 14th’s Family & Loved One’s OCD Support Group!

Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, are excited to remind you about our February, virtual, free Family and Loved Ones OCD Support Group. 

It will be held this Saturday, February 14 for two hours, from 11 AM – 1 PM PST. To receive the Zoom link for this support group, please email info@ocdsocal.org.

We are excited to announce that we are going back to basics and have invited a family to discuss their OCD journey. Dianne and her husband, Matt Tiberg are parents of a teenage daughter. Their daughter suffers from OCD, as well as emetophobia (fear of throwing up). Dianne and Matt will discuss what they did as parents when symptoms first appeared, how they helped their daughter navigate treatment, and their new role now that their daughter is doing well.

They will share with you what they did right and what mistakes they made in an effort to help you navigate supporting a loved one with OCD. 

The Tibergs will also address the sudden onset of their daughter’s OCD from a PANS / PANDAS infection. 

By attending this support group, you will feel a sense of hope and recognize you are not alone in this journey. Come and learn from a family that has successfully traveled this road.

The first hour will be dedicated to hearing their remarkable recovery journey.  The second hour will be an open Q&A session where anyone can ask questions. You do not want to miss February’s support group!

We will see you this Sat, February 14th from 11 AM -1 PM PST!

The event is open to loved ones, family members and spouses of someone with OCD, as well as people with OCD—or anyone else interested. Anyone from anywhere can join!

In order to foster a safe community, we do not record the support group. This allows attendees the opportunity to share their experiences and ask questions in a safe space. We encourage you to attend or listen in to the support group live on Saturday.

To receive the Zoom link for this support group, please email info@ocdsocal.org.

The support group facilitators:

Chris Trondsen suffered with severe OCD and body dysmorphic disorder (BDD) until receiving specialized treatment. No longer under the control of the disorders, Chris is now a Licensed Marriage and Family Therapist (LMFT) at the Gateway Institute in Costa Mesa.  He received his bachelor’s degree in human development and psychology from California State University, Long Beach. Additionally, Chris earned a Master of Science (M.S.) Degree in Counseling at California State University, Fullerton.  Chris is on the Board of Directors for the International OCD Foundation (IOCDF), as well as in leadership for four of their special interest groups (SIG) including the BDD SIG, Trauma & Grief SIG, and others. He also currently serves as the Vice President of the IOCDF’s Southern California Affiliate (OCD Southern California – OCD So Cal), leading efforts in OCD awareness and education in the local community. Chris is a national speaker on OCD and was the keynote speaker at the International OCD Foundation’s yearly conference in 2011. He continues to be a regular presenter at the IOCDF’s annual conferences. At the annual conference, Chris helped create the Young Adult Track, which is now an essential part of the conference’s program.

Website: Chris Trondsen: LMFT & OCD Specialist – The Gateway Institute

Liz Trondsen is the mother of a son with mental illness. When her son, Chris, was diagnosed at age twenty, she was able to locate a treatment center in Los Angeles where he received excellent cognitive behavioral therapy. From a young man consumed with obsessions and compulsions, Liz watched her son regain his life, graduate college, and now work to help others fight this disorder. Liz helps to facilitate a Family Support Group online that brings families and people with OCD together to provide support, suggestions and hope to one another. Liz graduated from CSULB with a bachelor’s in science in Dietetics and Food Administration and completed her dietetic internship in Detroit, Michigan.  Liz spent her career working in hospitals, as a Food Service Director and a Clinical Nutrition Manager.  Since retiring in 2024, Liz has focused her interests on nutrition and mental health.  With the others on this panel, she has presented twice at the IOCDF conference and presents an update annually to the Family and Loved One’s OCD Support Group. 

Website: https://ocdsocal.org/about-us/board-of-directors/

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