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An Affiliate of the International OCD Foundation

Articles by Chris Trondsen

Published March 4, 2019

OCD Southern California’s 4th Annual Conference: Workshop and Panel Titles and Descriptions!

At the conclusion of lunch, conference attendees will attend two of the following break out sessions (one at 1:45 PM and a second at 3:00 PM):

Creating an OCD Contract: Help Me Help You
Stephanie Davis, Ph.D.

In this didactic presentation we’ll discuss how accommodating behavior (eg. reassurance, ritual participation, routine modification) may be the biggest stumbling block to recovery.  We’ll talk about the alternatives: non-accommodating language and natural behavioral consequences.  We’ll choose a volunteer to do a live example of putting together an OCD contract.  You’ll leave with new ideas about how to challenge OCD as a team.

What’s in Your Toolbox?  A 101 Guide for Successful Treatment of OCD
Ally Sequeira, Ph.D. and Naomi Zwecker, Ph.D.

This presentation will review the key ingredients for successful management of OCD symptoms.  We will not only cover the most crucial element of OCD treatment, exposure and response prevention, but we will also discuss other skills that can be extremely important in the treatment process including cognitive restructuring, mindfulness, self-compassion and values work.  We will then put this new knowledge to the test with a fun game of Jeopardy!

OCD: There’s an APP for That!
Gerald Tarlow, Ph.D., ABPP and Christopher Mulligan, LCSW

There is overwhelming evidence that OCD can be treated effectively.  Recently, many apps and web-based treatments for OCD have become available.  However, very few of these programs have been subject to research to determine the effectiveness of the program.  This presentation will attempt to identify the best apps or web-based programs for OCD.  Information will be provided on how to obtain the apps, the compatibility with different mobile operating systems and the cost.

Speaking of Medications: Patients Discuss Their Experience with Medications for OCD / Deep Brain Stimulation for Obsessive-Compulsive Disorder: Current Evidence and Future Directions
Sean Sassano, M.D. and Darrin J. Lee, MD, PhD In this breakout session, a panel of patients will discuss their experiences with medications for OCD and respond to questions from audience members. Dr. Sassano will facilitate discussion and provide answers to clinical questions. Also during this talk, Dr. Lee will be reviewing the current indications and outcomes of deep brain stimulation for OCD.  He will be discussing the multidisciplinary approach to treating OCD and the procedure in detail, including the risks and benefits of surgery.  The talk will also include a comparison of neuromodulation treatments, including deep brain stimulation, transcranial magnetic stimulation, and lesioning procedures.

Managing OCD Roadblocks: Creative and Effective Tools to Tackle ERP 
Cassandra Moore, LMFT, Paul DePompo, Psy.D., ABPP, Kimberley Quinlan, LMFT and Jessica Serber, MA
OCD treatment seems simple (facing your fears and refraining from ritualizing), but it is rarely easy! Treatment effectiveness suffers when people do not climb to the top of their hierarchy. Collaborate with us as we discuss creative ways to work toward the very top of your fears, as we share effective exposure tools tailored to you or your clients. All are welcome.

OCD Spectrum & OC-Related Disorders
Sanjaya Saxena, M.D.
This presentation will provide an overview of the OCD Spectrum concept and describe OC-Related Disorders, including Body Dysmorphic Disorder (BDD), Trichotillomania, Skin-Picking, Tourette Syndrome, and Hoarding Disorder.

OCD Success Panel: An Interactive Workshop
Chris Trondsen, MFTT, Stephen Smith, and Matt Codde, LCSW
OCD is a disabling disorder, and often the treatment can be daunting.  The workshop facilitators have both been successful in treatment, and would like to share their successful journeys and motivating strategies to help others succeed.  Participants will have the opportunity to practice five successful strategies the workshop leaders utilized while in treatment.

En Route to Recovery and Health: How to Stay on the Path Through OCD
Kevin Robert Foss, MFT and Martin Hsia, Psy.D.
Join Kevin and Martin, your conductors and tour guides for your trip down recovery lane. Together, we’ll talk about all of the road blocks, detours, backseat drivers, and other obstacles that anxiety and OCD throws at us to derail our progress. Most importantly, attendees will learn the skills to 1) stay motivated to engage in treatment, and 2) educate, advocate, and engage with our support networks to ensure we stay on track to our destination.

Published February 9, 2019

Purchase Your Tickets for OCD So Cal’s 4th Annual Conference on Saturday, March 30th! GOING ON NOW: EARLY BIRD REDUCED COST REGISTRATION!

Purchase your tickets here: https://www.eventbrite.com/e/ocd-southern-california-conference-2019-tickets-55952516483


Date And Time

Sat, March 30, 2019

10:00 AM – 5:00 PM PDT

Location

Mariners Church (Life Development Building, 2nd Floor)

5001 Newport Coast Drive

Irvine, CA 92603

Description

Join us for the 4th annual OCD Southern California OCD conference! This year we are thrilled to have Jeff Sparr and his team from Peacelove as our keynote speaker. Jeff will present a workshop that allows us all to express ourselves artistically and experience the peace of mind his work has brought to many.

PeaceLove co-founder Jeff Sparr is a man on an audacious mission – to help millions of people create peace of mind through expressive arts and storytelling. A family man, self-taught artist, and teacher, Jeff is above all a survivor, battling Obsessive Compulsive Disorder (OCD) much of his life. On a whim, and with no background or training, Jeff decided to try his hand at painting. Like discovering a superpower, he found painting dramatically subdued the symptoms of his OCD, providing a creative outlet and sense of control. This discovery changed the course of Jeff’s life, and he wanted to share it with the world. Through his workshops, participants experience improved mental wellness and gain new tools to talk about mental health.

Registration is from 10AM – 10:45 AM. We offer continental breakfast and will hold a professional mixer for clinicians. Following the keynote speaker, lunch is provided. During lunch, we offer an opportunity to meet with others, visit one of the many resource booths or participate in a genetic study. In the afternoon, conference attendees will choose to attend two of the seven presentations/workshops offered. A craft room for our youngest attendees is set up during the afternoon sessions where we will also be playing “Unstuck, an OCD Kids’ Movie” along with other videos.

To learn more about Peacelove, visit peacelove.org.

Cost: $25.00 for Early Bird Special–ends February 25. Cost will increase to $30.00 after February 25th.

Cost for teens is $15.00 and kids 12 and under are free but must have a ticket.

Purchase your tickets here: https://www.eventbrite.com/e/ocd-southern-california-conference-2019-tickets-55952516483

Published January 1, 2019

OCD Southern California Volunteer Opportunities!

We appreciate your interest in volunteering! We have four active working groups looking for volunteers.

To help you decide where you would like to devote your time and talents, please read the information below on our current teams.

The more volunteers we have, the better our events will be!

1. OB/Gynecologist & Pediatrician Subcommittees

The mission of the Obstetrician/Gynecologist and Pediatrician Subcommittees is to educate local physicians on the early detection and treatment of postpartum and pediatric OCD. 

We have two goals. First, we will develop outreach materials for each of the specialties we will be contacting (OB/Gynecologists and Pediatricians). Second, we will approach local OB/Gynecologists and Pediatricians to distribute the materials and offer our presentation. 

The informational toolkit to be developed will include: 1) a brochure, 2) a powerpoint to present to physicians, and 3) a short self-assessment questionnaire for patients. 

If you would like to volunteer to assist with this initiative, please contact DrYip@RenewedFreedomCenter.com for the OB/Gynecologist Subcommittee, or AshleyBramhall@RenewedFreedomCenter.com for the Pediatrician Subcommittee.

2. Event Planning Team

If you have enjoyed the events sponsored by OCD Southern California and would be interested in helping to make them even better, we welcome you!  There are many ways to participate in the Events Planning Team, depending on your talents, interests and time.

We always need people to help us plan, set up, and keep things organized at our events.  If this is something you might like to do, I will add you to our volunteer email group.  As we begin planning for an event, you will receive an email requesting help.  If you are interested in the event and have the time to volunteer, great!  If not, perhaps you are available for the next event.

While we need people with all types of talents, if you have any of the following skills, we would greatly appreciate your talents to help us reach many more people in Southern California:

  • Public Relations skills
  • Graphic arts skills
  • Social Media skills
  • Fund-raising skills

If the Events Planning Team sounds right for you, please send the following information to Liz Trondsen at ltrondsen@gmail.com:

  • Name  
  • Phone Number  

Please let me know if you have any special area of interest-or just want to help wherever needed!

3. Advocacy Committee

The general public does not fully understand the severity and complexities of obsessive-compulsive disorder (OCD). It will take members of the OCD community– those with OCD, their friends and family members, and treatment providers, to debunk the stigma surrounding the disorder and to spread awareness. 

Volunteer members of OCD Southern California’s Advocacy Committee will educate the general public in a variety of ways: speaking at OCD Southern California affiliate events, talking to interested parties at mental health conferences and events while manning an OCD So Cal booth, contributing their personal stories to our website and blog, speaking at hospitals and medical offices, and posting OCD Awareness information or videos on social media.

Volunteers may select the level of involvement and time they wish to contribute, as well as how much of their personal story they wish to share. The committee is led by Ethan Smith, Justin Nichols, and Chris Trondsen, MFTT, all of whom have suffered with OCD and are advocates themselves. Ethan, Justin, and Chris will work side-by-side with volunteers of the Advocacy Committee to further carry out OCD Southern California’s mission to educate and support the local OCD community.

If you are interested in being part of the Advocacy Committee, please email: info@OCDSoCal.org with the subject of the email being: “I Am Interested In Being a Part of the Advocacy Committee” and address the email to Chris, Justin, and Ethan. Thank you!

4. OCD in Schools

Raising awareness for early identification and effective intervention

Our goals include:

  1. Distributing information and materials to schools 
  2. Developing and offering in-service trainings for teachers and school administrators
  3. Offering materials and information to psychologists who do testing and recommend accommodations appropriate to treatment goals for OCD. 
  4. Providing guidance to parents on how best to help their children navigate the demands of school.

OCD is easy to miss and/or misdiagnose, but if we could educate our educators on what to look for beyond the regular stereotyped symptoms we could perhaps reduce the time that it often takes for people to be properly diagnosed. Also, educating the special needs providers about appropriate accommodation and how they may differ for OCD. Last but not least, we hope to help educate parents on how to best help their children and to provide up to date resources. 

If you would like to volunteer to assist on this committee, please contact Melissa Mose at mmosemft@gmail.com.

Published January 1, 2019

Please Help OCD Southern California With A Donation!

Tax ID# 45-1749394

Link To Donate: OCDSoCal.org/get-involved/donate/

Dear Friend of OCD Southern California,

You are important to those in need! A donation to a non-profit organization benefits others as well as you by being tax deductible!

OCD Southern California provides educational programming, resources and advocacy for individuals with obsessive-compulsive disorder, hair pulling, skin-picking, body dysmorphic disorder, and hoarding. Many of these individuals are unable to afford the specialized treatment required to effectively recover from these symptoms. OCD Southern California holds low-cost conferences and free special events several times per year to help individuals with OCD and their family members. Scholarships are provided for those who are unable to afford the conference fees. Programming is costly, and we hope you are able to support these efforts.

To recognize those who donate, your name, or the name of your organization, will be displayed at the OCD Southern California 2019 Conference on March 30thin Irvine, as well as on the OCD Southern California website (unless you specify you prefer to remain anonymous).

Several levels of donation are available:

Diamond: Greater than $1000.00

Platinum: $501.00-$1000.00

Gold: $200.00-$500.00

Silver: $100.00-$199.00

Bronze: $50.00-$99.00

Friends of OCD Southern California: $10.00- $49.00

We need your help! Join those who have already donated! Feel great about yourself knowing that you are helping others!

Without your donations, we would not be able to bring the high-quality programming to our large catchment area. Thank you for your generosity and for supporting our ongoing effort to bring pride to our OCD Southern California community!

Sincerely,

The OCD Southern California Board of Directors

  • Barbara Van Noppen, Ph.D. President 
  • Chris Trondsen, B.A., MFTT Vice-President
  • Melissa Mose, M.A. Secretary
  • Patricia Bosvay, B.S. Treasurer
  • Liz Trondsen, B.S. Parent/Family Advocate
  • Sean Sassano, M.D. Psychiatry Representative 
  • Jenny Yip, Psy. D. Psychotherapy Representative
Donate

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