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Posts Tagged with ocd support group

Published April 18, 2026

Dr. Alec Pollard is the Special Guest for the Saturday, May 9th, Family & Loved One’s OCD Support Group from 11am to 1pm PDT!

Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, are excited to remind you about our May, virtual, free Family and Loved Ones OCD Support Group. It will be held Saturday, May 9, for two hours, from 11 AM – 1 PM PDT. This support group is every second Saturday of the month, from 11am to 1pm Pacific Time. It is a free, virtual support group available to anyone from anywhere!

To join the support group, email info@ocdsocal.org and simply request the event’s Zoom link or for more information!

Our guest for the Saturday, May 9th, Family and Loved Ones’ OCD Support Group is author, speaker, trainer, and leader in the field, C. Alec Pollard, Ph.D. As group facilitators, it is our mission to bring top-notch guests to each of our support groups to address different aspects of loving and supporting someone with OCD. The support group is 2 hours, from 11am to 1pm Pacific Time, and will start with our guest, Dr. Alec Pollard, discussing relevant information to attendees with a loved one suffering from OCD. The second half will feature a question-and-answer segment where attendees can ask live questions, or ask them publicly or anonymously in the chat! Here is more information on the details to be discussed on May 9th, as well as information on our guest speaker, Dr. Pollard!

We often hear from attendees that they are struggling to get their loved one into OCD treatment, either for the first time or to treatment after a previous negative experience with therapy. Alec will address this problem, including ways to discuss treatment with your loved one, how to reduce accommodations and enabling, reducing home stress, and ultimately, what you, the loved one, can do to improve the situation even if your loved one is not involved in the treatment plan.

Additionally, many of you have a loved one in OCD treatment, yet they are falling short of hitting their treatment goals, and it feels as if they are not giving their “all” in treatment. Alec Pollard, Ph.D., will address potential treatment-interfering behaviors (TIBs) at play, the role of supporters, ways to help your loved one be more successful in treatment, and, ultimately, how to address a loved one in treatment who is not experiencing much success.

Dr. Pollard will draw on both his clinical expertise and material from his popular book, “When a Loved One Won’t Seek Mental Health Treatment.” You will learn ways to improve your family’s current situation, even if your loved one is not in treatment or is not interested in collaborating if they are. This talk will be for family members, loved ones, spouses, friends, and anyone supporting a person in their life with OCD. People with OCD, educators, therapists, and anyone interested in the material are welcome to join!

Alec Pollard, Ph.D., will then answer your questions during the Q&A before the group’s conclusion!

Here is Dr. Pollard’s bio:

Dr. Pollard is Founding Director of the Center for OCD and Anxiety-Related Disorders at Saint Louis Behavioral Medicine Institute and Professor Emeritus of Family and Community Medicine at Saint Louis University School of Medicine. He is a licensed psychologist who works with a range of obsessive-compulsive and anxiety-related disorders, with a special interest in obstacles that inhibit the pursuit of recovery or interfere with effective participation in treatment. He is on the Scientific and Clinical Advisory Board of the International OCD Foundation and chairs the organization’s Training Committee, including a national training initiative called the Behavior Therapy Training Institute.  Dr. Pollard is former chair of the Clinical Advisory Board of the Anxiety and Depression Association of America and has authored or coauthored over 100 publications, including his most recent book entitled When a Loved One Won’t Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family’s Well-Being, now available in Spanish.

We will see you Saturday, May 9th, from 11 AM – 1 PM PDT!

The event is open to loved ones, family members and spouses of someone with OCD, as well as people with OCD—or anyone else interested.

To join the support group, email info@ocdsocal.org and simply request the event’s Zoom link or for more information!

The support group facilitators:

Chris Trondsen suffered with severe OCD and body dysmorphic disorder (BDD) until receiving specialized treatment. No longer under the control of the disorders, Chris is now a Licensed Marriage and Family Therapist (LMFT) at the Gateway Institute in Costa Mesa.  He received his bachelor’s degree in human development and psychology from California State University, Long Beach. Additionally, Chris earned a Master of Science (M.S.) Degree in Counseling at California State University, Fullerton.  Chris is on the Board of Directors for the International OCD Foundation (IOCDF), as well as in leadership for four of their special interest groups (SIG) including the BDD SIG, Trauma & Grief SIG, and others. He also currently serves as the Vice President of the IOCDF’s Southern California Affiliate (OCD Southern California – OCD So Cal), leading efforts in OCD awareness and education in the local community. Chris is a national speaker on OCD and was the keynote speaker at the International OCD Foundation’s yearly conference in 2011. He continues to be a regular presenter at the IOCDF’s annual conferences. At the annual conference, Chris helped create the Young Adult Track, which is now an essential part of the conference’s program.

Website: Chris Trondsen: LMFT & OCD Specialist – The Gateway Institute

Liz Trondsen is the mother of a son with mental illness. When her son, Chris, was diagnosed at age twenty, she was able to locate a treatment center in Los Angeles where he received excellent cognitive behavioral therapy. From a young man consumed with obsessions and compulsions, Liz watched her son regain his life, graduate college, and now work to help others fight this disorder. Liz helps to facilitate a Family Support Group online that brings families and people with OCD together to provide support, suggestions and hope to one another. Liz graduated from CSULB with a bachelor’s in science in Dietetics and Food Administration and completed her dietetic internship in Detroit, Michigan.  Liz spent her career working in hospitals, as a Food Service Director and a Clinical Nutrition Manager.  Since retiring in 2024, Liz has focused her interests on nutrition and mental health.  With the others on this panel, she has presented twice at the IOCDF conference and presents an update annually to the Family and Loved One’s OCD Support Group. 

Website: https://ocdsocal.org/about-us/board-of-directors/

Published April 11, 2026

Join us Saturday, April 11th at 11am PT for a free, virtual Family & Loved One’s Support Group with an “Ask an Expert” Panel!

Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, are excited to remind you about our April, virtual, free Family and Loved Ones OCD Support Group. It will be held this Saturday, April 11 for two hours, from 11 AM – 1 PM PST. This support group is every second Saturday of the month, from 11am to 1pm Pacific time. It is a free, virtual support group available to anyone from anywhere!

To join the support group, email info@ocdsocal.org and simply request the event’s Zoom link or for more information!

For the April support group on the 11th, we are featuring an “Ask an Expert” panel of clinicians and individuals impacted by OCD who have years of experience with OCD recovery and treatment. This “Ask an Expert” panel features OCD therapist / specialist Kevin Foss, MFT, who runs the California OCD & Anxiety Treatment Center, as well as hosts the “Fearcast” podcast. The panel will also feature psychiatrist Dr. Jennifer Siegel, who owns a private practice and is an ivy-league trained clinician who also has seen patients right here at USC. Ethan Smith, an OCD advocate who lives with the disorder, has been the face of OCD recovery for many years and hosts the “Community Conversations” livestream for the International OCD Foundation. Finally, the panel also features our very own Liz Trondsen, a mother of a son with OCD. Liz was crucial in helping her son recover and is both a board member of OCD Southern California and has co-facilitated this group for 13 years.

For the first half of the 2-hour support group, these four experts have spent time evaluating their work and lives to highlight their top 5 pieces of wisdom to help your loved one get better. They will share what they wish they knew at your stage of the recovery process, helping a loved one overcome this disorder, and you will leave with these tips to streamline your family’s recovery process.

For the second half of the support group, we will then open it up for a huge Q&A, ensuring we get to every question! You will be able to ask the questions in the chat, publicly or privately, or ask live on camera. No pressure to ask a question, we know many of the questions asked from others in a similar situation will help your family’s recovery.

Learn more about the expert panel here:

Kevin Foss, MFT: https://calocd.com/about-ocd-anxiety-therapy-orange-county-fullerton-group/about-kevin-foss/

Dr. Jennifer Siegel: https://www.jennifersiegelpsychiatry.com

Ethan Smith: https://iocdf.org/blog/2025/06/11/the-ballad-of-ethan-smith/;

 https://iocdf.org/blog/2025/06/17/2025-iocdf-award-winners/

Liz Trondsen: https://ocdsocal.org/about-us/board-of-directors/

We will see you this Saturday, April 11th, from 11 AM – 1 PM PST!

The event is open to loved ones, family members and spouses of someone with OCD, as well as people with OCD—or anyone else interested.

To join the support group, email info@ocdsocal.org and simply request the event’s Zoom link or for more information!

Published March 12, 2026

Join Us on Saturday, March 14 for our free, virtual Family & Loved Ones OCD Support Group!

OCD Southern California board members Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, are excited to invite you to our March, virtual, free Family and Loved Ones OCD Support Group. 

It will be held this Saturday, March 14 for two hours, from 11 AM – 1 PM PST.

Brooke Miller will be joining us to discuss her life experience as a person with OCD. Email info@ocdsocal.org to request the Zoom link!

Brooke has lived with OCD since childhood and has experienced multiple subtypes, including contamination, perfectionism, moral scrupulosity, and relationship OCD. Her journey has included ERP treatment, eating disorder recovery, and navigating additional diagnoses like panic disorder, Bipolar II, and PTSD.

She is a parent of two children with OCD, her 13-year-old son (also diagnosed with PANDAS) and her 11-year-old daughter who was recently diagnosed. She speaks from both lived experience and the ongoing reality of parenting kids with OCD.

She is a registered nurse, an International OCD Foundation (IOCDF) Advocate, President of an IOCDF affiliate: OCD Wisconsin, and a presenter with NAMI’s Ending the Silence program.

She will discuss these topics:

– What OCD can actually look like in kids (beyond stereotypes)

– Parenting a child with OCD while also managing your own OCD

– How to support kids through ERP (and manage accommodations vs. support)

– Navigating school, family dynamics, and daily life with OCD

– The emotional impact on parents/caregivers (guilt, fear, burnout)

– Hope and recovery and what progress really looks like

Please join us this Saturday for a wealth of information on both living with OCD and parenting children with OCD! 

We will see you this Saturday, March 14th from 11 AM -1 PM PST!

The event is open to loved ones, family members and spouses of someone with OCD, as well as people with OCD—or anyone else interested. Email info@ocdsocal.org to request the Zoom link!

Published December 20, 2025

Join Us Sunday, December 21st at 9am PST for the talk ‘Rise Beyond OCD: Answers, Insight and Inspiration to Move Forward!’

OCD Southern California is excited to invite you to join OCD SoCal board members Chris Trondsen, LMFT, and his mom, Liz Trondsen as they join Shannon Shy as the next guests in his series, “90 Minutes with the Icons of the OCD Recovery Community!”

The event is Sunday, December 21st, 2025, starting at 9am PST (12 noon ET) and is 90 minutes long, ending at 10:30am PST (1:30pm ET).

Once a month, Shannon Shy, the 2010 Keynote speaker for the IOCDF’s annual OCD conference, brings on leading experts, as well as people from the OCD community, to share their stories, provide hope, and answer questions.

This Sunday, December 21st, Chris and Liz Trondsen will be his guests and share their talk titled, “Rise Beyond OCD: Answers, Insight, and Inspiration to Move Forward!” Email us at info@ocdsocal.org and request the free Zoom link!

Here’s some additional information on this Sunday’s free, virtual presentation:

Title: Rise Beyond OCD: Answers, Insight, & Inspiration to Move Forward – A part of Shannon Shy’s ’90 Minutes with the Icons of the OCD Recovery Community.’

Guests: Chris Trondsen, LMFT & Liz Trondsen. Read Chris and Liz’s Bios Here

Day & Time: Sunday, December 21, 2025 at 9 AM PST (12 PM EST) for 90 minutes.

Event Description: Chris Trondsen and his mother Liz stepped into the international spotlight of OCD recovery when they jointly gave the keynote address at the 2011 International OCD Foundation (IOCDF) conference.

Chris suffered severely for many years with OCD (he also suffered with Body Dysmorphic Disorder, anxiety, depression and panic attacks) and eventually found treatment and his path to recovery aided by the loving support of Liz and the family.

Chris is now a Licensed Marriage and Family Therapist (LMFT) treating OCD and related disorders at The Gateway Institute in Southern California, sits on the Board of Directors for the IOCDF and OCD SoCal, and has become one of the most well-known voices of OCD recovery.

Liz also sits on the OCD SoCal Board of Directors and facilitates the OCD Support Group for Families and Loved Ones.

We hope you join Shannon, Chris and Liz for 90 minutes to listen to a talk of hope, recovery tips, and tangible action items to support your recovery journey!

Their presentation if followed by a Q&A session. Email us at info@ocdsocal.org and request the free Zoom link!

About the event’s host: Shannon Shy – Certified Peer Recovery Specialist

Shannon is a Certified Peer Recovery Specialist and an attorney who retired from the United States Marine Corps Reserve as a Lieutenant Colonel in 2007 and from federal civil service with the Department of the Navy in 2022 after thirty years of total service. Diagnosed with a severe case of OCD in 1997 while on active duty, he underwent treatment and developed his own strategy to successfully overcome OCD. Shannon was the Keynote Speaker at the 2010 Annual IOCDF Conference and served on the IOCDF Board of Directors from 2011 – 2018, when he resigned his position as President to go serve in Afghanistan.

He has written three books on overcoming OCD, operated a Facebook page about OCD recovery, produced an online course about his peer support methodology and has successfully provided peer support to OCD sufferers since 2016 worldwide.

In 2016, the State of Virginia certified him as a Peer Recovery Specialist. He has successfully worked with hundreds of clients around the world. His Turning Points Method to OCD Recovery members site contains a wealth of resources created by him to aid people in recovery.



Shannon Shy’s Unconditional Commitment Club
www.ocdrecoveryturningpoints.com

Join Shannon Shy every month for a 90-minute interview and audience Q&A session with the icons of the OCD Recovery Community!

For upcoming guests, visit Shannon’s website.

We look forward to having you join us this Sunday, December 21st at 9am PST for 90 minutes! Make sure to email info@ocdsocal.org for the event’s Zoom link!

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