OCD Southern California board members Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, are excited to invite you to our March, virtual, free Family and Loved Ones OCD Support Group.
It will be held this Saturday, March 14 for two hours, from 11 AM – 1 PM PST.
Brooke Miller will be joining us to discuss her life experience as a person with OCD. Email info@ocdsocal.org to request the Zoom link!
Brooke has lived with OCD since childhood and has experienced multiple subtypes, including contamination, perfectionism, moral scrupulosity, and relationship OCD. Her journey has included ERP treatment, eating disorder recovery, and navigating additional diagnoses like panic disorder, Bipolar II, and PTSD.
She is a parent of two children with OCD, her 13-year-old son (also diagnosed with PANDAS) and her 11-year-old daughter who was recently diagnosed. She speaks from both lived experience and the ongoing reality of parenting kids with OCD.
– What OCD can actually look like in kids (beyond stereotypes)
–Parenting a child with OCD while also managing your own OCD
– How to support kids through ERP (and manage accommodations vs. support)
– Navigating school, family dynamics, and daily life with OCD
– The emotional impact on parents/caregivers (guilt, fear, burnout)
– Hope and recovery and what progress really looks like
Please join us this Saturday for a wealth of information on both living with OCD and parenting children with OCD!
We will see you this Saturday, March 14th from 11 AM -1 PM PST!
The event is open to loved ones, family members and spouses of someone with OCD, as well as people with OCD—or anyone else interested. Email info@ocdsocal.org to request the Zoom link!
OCD Southern California is happy to announce the return of the Speakers Series in 2026! What is new this year is that OCD SoCal is holding one Speakers Series event in one location. We invite everyone in Southern California (and beyond!) to join us under one roof!
This low-cost, in-person event happening from 10am to 3pm on Saturday, May 30, 2026, will feature presentations by local, Southern California OCD treatment providers. They will facilitate panels and presentations on OCD and related disorders. This will also be an excellent opportunity to meet and connect with others in similar situations as you and your family in the local OCD community.
These events are for individuals with OCD, their family members, spouses, and loved ones, mental health providers, students, and the general public. Talks for the general public will be presented throughout the day. We are also offering talks therapists interested in learning more about the diagnosis and treatment of obsessive-compulsive disorder.
Beverages and a catered lunch will be provided. Parking is free.
More information will be provided soon on the agenda, the program, the registration date and the registration process. Registration is not yet open, but will be opening soon!
For further information on the Speakers Series, please contact us through email at info@ocdsocal.org.
Once again, we will be hosting one Speaker Series event this year and invite all of the Southern California OCD community to join us and connect in one location!
Chris Trondsen, LMFT, a clinician with OCD, and his mom, Liz Trondsen, are excited to remind you about our February, virtual, free Family and Loved Ones OCD Support Group.
It will be held this Saturday, February 14 for two hours, from 11 AM – 1 PM PST. To receive the Zoom link for this support group, please email info@ocdsocal.org.
We are excited to announce that we are going back to basics and have invited a family to discuss their OCD journey. Dianne and her husband, Matt Tiberg are parents of a teenage daughter. Their daughter suffers from OCD, as well as emetophobia (fear of throwing up). Dianne and Matt will discuss what they did as parents when symptoms first appeared, how they helped their daughter navigate treatment, and their new role now that their daughter is doing well.
They will share with you what they did right and what mistakes they made in an effort to help you navigate supporting a loved one with OCD.
The Tibergs will also address the sudden onset of their daughter’s OCD from a PANS / PANDAS infection.
By attending this support group, you will feel a sense of hope and recognize you are not alone in this journey. Come and learn from a family that has successfully traveled this road.
The first hour will be dedicated to hearing their remarkable recovery journey. The second hour will be an open Q&A session where anyone can ask questions. You do not want to miss February’s support group!
We will see you this Sat, February 14th from 11 AM -1 PM PST!
The event is open to loved ones, family members and spouses of someone with OCD, as well as people with OCD—or anyone else interested. Anyone from anywhere can join!
In order to foster a safe community, we do not record the support group. This allows attendees the opportunity to share their experiences and ask questions in a safe space. We encourage you to attend or listen in to the support group live on Saturday.
To receive the Zoom link for this support group, please email info@ocdsocal.org.
The support group facilitators:
Chris Trondsen suffered with severe OCD and body dysmorphic disorder (BDD) until receiving specialized treatment. No longer under the control of the disorders, Chris is now a Licensed Marriage and Family Therapist (LMFT) at the Gateway Institute in Costa Mesa. He received his bachelor’s degree in human development and psychology from California State University, Long Beach. Additionally, Chris earned a Master of Science (M.S.) Degree in Counseling at California State University, Fullerton. Chris is on the Board of Directors for the International OCD Foundation (IOCDF), as well as in leadership for four of their special interest groups (SIG) including the BDD SIG, Trauma & Grief SIG, and others. He also currently serves as the Vice President of the IOCDF’s Southern California Affiliate (OCD Southern California – OCD So Cal), leading efforts in OCD awareness and education in the local community. Chris is a national speaker on OCD and was the keynote speaker at the International OCD Foundation’s yearly conference in 2011. He continues to be a regular presenter at the IOCDF’s annual conferences. At the annual conference, Chris helped create the Young Adult Track, which is now an essential part of the conference’s program.
Liz Trondsen is the mother of a son with mental illness. When her son, Chris, was diagnosed at age twenty, she was able to locate a treatment center in Los Angeles where he received excellent cognitive behavioral therapy. From a young man consumed with obsessions and compulsions, Liz watched her son regain his life, graduate college, and now work to help others fight this disorder. Liz helps to facilitate a Family Support Group online that brings families and people with OCD together to provide support, suggestions and hope to one another. Liz graduated from CSULB with a bachelor’s in science in Dietetics and Food Administration and completed her dietetic internship in Detroit, Michigan. Liz spent her career working in hospitals, as a Food Service Director and a Clinical Nutrition Manager. Since retiring in 2024, Liz has focused her interests on nutrition and mental health. With the others on this panel, she has presented twice at the IOCDF conference and presents an update annually to the Family and Loved One’s OCD Support Group.
Sleep disruption often fuels OCD symptoms and complicates nighttime ERP. Join OCD SoCal Board Member, Sue Chudy, LCSW, who will be providing this training for clinicians on January 30th.
$10 off with code SLEEP, good until this Friday, 1/23!
