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Published October 14, 2018

New Book on OCD: “OCD To Me: An Anthology of Anxieties.” Written by Ryan Bernstein, Foreword by OCD So Cal Board Member Dr. Jenny Yip!

In OCD to Me, sixty courageous individuals open their hearts and share what having OCD feels like. Reading their compelling journeys will inspire and educate. For those who have OCD this book will show you that you are not alone. For those who have loved ones who suffer with OCD you will understand their pain. For those who are curious about OCD or think they may have OCD this book will give you the facts.

OCD to Me features a foreword by Dr. Jenny Yip, a clinical psychologist, author, speaker, nationally recognized OCD expert, and founder of the Renewed Freedom Center in Los Angeles, California. Dr. Yip is also a board member of OCD Southern California, an official affiliate of the International OCD Foundation. Dr. Yip shares her personal battle with OCD, and why she has dedicated her professional career to treating families and individuals with severe OCD and anxiety disorders using a comprehensive modality she developed. Two Ph.D psychologists, Drs. James Claiborn and Fred Penzel, who are also OCD leaders, contribute chapters filled with valuable treatment information, tips, and practical advice about how to manage OCD. Ethan Smith, a national OCD ambassador, shares how struggling with OCD positively changed his life. Also included in this book is information about the International OCD Foundation, a nonprofit organization with the mission to “increase access to effective treatment, end the stigma associated with mental health issues, and foster a community for those affected by OCD and the professionals who treat them.” There is hope is in these pages. All proceeds from book sales will be donated to the International OCD Foundation. When you purchase a book you support the OCD community.

Ryan Bernstein is a high school student with OCD. He is the founder and facilitator of Hand in Hand, a weekly OCD support group where he helps teens at his school who struggle with anxiety learn new coping skills. As a national youth advocate for OCD, Ryan seeks to educate through his writing and public-speaking. He has been featured in national blogs and newsletters including the International OCD Foundation, OCD Talks, and The Peace of Mind Foundation. Ryan encourages taking charge of OCD by helping others.

If you are interested in purchasing the book, you can order it on Amazon: https://www.amazon.com/OCD-Anthology-Anxieties-Ryan-Bernstein/dp/1642550388. All proceeds from the book sales are being donated to the International OCD Foundation!

Meet the author: Ryan Bernstein is a seventeen-year-old author of a book about OCD titled OCD to Me: An anthology of Anxieties. In the book, he wrote about his own personal experiences with obsessive-compulsive disorder and also to include the experience of others. Ryan’s main goal is to help others feel less alone.

Published October 14, 2018

University of Southern California (USC) OCD Program Initiative

I am writing you to inform you about an initiative to build a state of the art Obsessive Compulsive Disorder (OCD) Treatment and Research program in the Department of Psychiatry & Behavioral Sciences at the Keck School of Medicine of USC in Los Angeles. Please take a moment to read about this and if you know anyone who might be interested, please pass this letter along!

The program will offer extensive diagnostic evaluation, neuropsychological testing, medication management, individual and group cognitive behavioral therapy (CBT)- particularly Exposure and Response Prevention (ERP), and family-based interventions for OCD (that include ERP and behavioral contracting), personally tailored to the needs of each individual. In addition, we will offer transcranial magnetic stimulation (TMS) and deep brain stimulation (DBS) for those who qualify. The research component will explore cutting edge innovation in trying to understand the genetics of OCD, expression of the disorder and targeted treatments.  I will oversee this program in tandem with a co-director, an internationally known expert on the Scientific Advisory Board of the International OCD Foundation (IOCDF). The program will be located on the grounds of the Health Science Campus of USC. We plan to accept most major insurances as well as self-pay.

Our initial goal is to raise $1 million dollars to fund renovations and build a prominent center that serves individuals with OCD and their family members in the greater Los Angeles area and beyond.

Prevalence and Background Relevance:

OCD is the 4th most common psychiatric disorder, affecting 8.5 million Americans, 240,000 of whom are in Los Angeles County alone. One in 40 adults and one in 100 children have OCD; it is as common as diabetes and asthma. The World Health Organization estimates rank OCD as the 10th leading cause of functional disability worldwide.

The first-line treatments for OCD include medication (serotonin re-uptake inhibitors) and cognitive behavioral therapy methods with a foundation of exposure and response prevention. Together, the response rates are approximately 50-60%. Patients who have tried those gold standard treatments and are not responding may be eligible for neuromodulation procedures such as TMS or DBS.

OCD treatment, though quite effective, is often underutilized due to lack of ERP specifically trained clinicians and access to care. In the greater LA area there are a number of clinics and private practitioners that offer components of treatment for OCD, but many of these are self-pay and on the West side of LA and thus not easily accessible for individuals living in other parts of the city.

Outcome and Impact:

Our intent is to be able to provide personalized ERP treatment plans for individuals with OCD and their families who would not otherwise receive this gold standard treatment. Given our skilled expertise and connectivity with the larger OCD community of providers and organizations, we hope to make our services available to not only people in Southern California, but also nationally. In addition to our clinical services, we will be conducting cutting edge clinical research to improve treatment outcomes while studying novel interventions.

Our overarching goal is to restore personal, social, work/academic functioning for millions of people who may otherwise not have the chance to improve their quality of life. It will also be our mission to provide psychoeducation about OCD, reduce stigma, and support advocacy.

Please join us in our initiative to bring these mental health services to Los Angeles and be among those who can envision a world in which people with OCD do not have to suffer without adequate, effective treatment!

Thank you for your consideration and I look forward to hearing from you.

Sincerely,

Barbara Van Noppen, PhD, LCSW

Vice Chair for Faculty Development

Associate Professor, USC Department of Psychiatry & the Behavioral Sciences

President, OCD Southern California, an affiliate of the International OCD Foundation

IOCDF Scientific Advisory Board Member

Mobile: 323-628-2802

Email: vannoppe@usc.edu


University of Southern California

Clinical Sciences Center, 2250 Alcazar Street, Suite 2200, Los Angeles, CA 90033 – Te: 323 442 4000 – 323 442 4003

 

Published September 15, 2018

OCD GOAL Support Group for Adults in Valencia

We’ve added another support group option for adults around Los Angeles (Valencia) that is offered by Licensed Psychologist Michelle Witkin. Modeled after the GOAL support group developed by Jonathan Grayson, Ph.D. and Gayle Frankel, this group is a place for OCD sufferers to meet others with OCD, find support and community, learn and share ideas, and develop behavioral goals to work on independently between meetings. To learn more about the GOAL group please click here.

Published September 15, 2018

Join OCD SoCal for OCD Awareness Week Events in Los Angeles, Orange County and San Diego County!

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Join us as we celebrate OCD Awareness Week by hosting FREE family fun events in Los Angeles, Orange County and San Diego County.

Sunday, October 7
1:00 PM – 5:00 PM

Reserve your spot today by clicking one of the event links below:

Roxbury Park Beverly Hills

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Los Angeles will be celebrating at Roxbury Park, 471 S. Roxbury Drive, in Beverly Hills. Events include: Face and Body Painting, OCD Monster Pumpkin Craft, Temptation Station, Mystery Match and Hopscotch Madness! Live Music!

Click here to reserve your free spot at our Los Angeles event

Wakeham Park Costa Mesa

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Join us at Wakeham Park at 3400 Smalley Road in Costa Mesa. Registration held from 1-1:30 PM, games, Bounce House, raffle, watermelon eating contest, OCD information booth and more!

Click here to reserve your free spot at our Orange County event

CHANGE IN LOCATION:
Cajon Valley Middle School El Cajon

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San Diego will be celebrating OCD Awareness Day at Cajon Valley Middle School, 550 E Park Ave in El Cajon. Join us for games and activities, OCD information booths and OCD Jeopardy!

Click here to reserve your free spot at our San Diego event

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