Sunday, April 19th at 11am PST, there is a free support group for anyone with anxiety, depression, obsessive-compulsive disorder (OCD), or who is having a hard time right now. The group offers individuals the opportunity to share their struggles, hear from other attendees, discuss pertinent topics, and get their questions answered from mental health professionals. The group is open to individuals, family members, loved ones, and therapists.
The group will be ran by Chris Trondsen, M.S., AMFT, APCC, who serves as Vice President of OCD Southern California & Anna Liljenwall, an active member of OCD So Cal and a mental health recovery and empowerment coach.
If you are interested in joining the free virtual support group, please register here: https://zoom.us/…/regist…/vJwrc-6tqjko0s2jFXPj85RG6R9h2CmckQ. Registration takes less than 15 seconds.
The group is utilizing the application, Zoom, and allows people to join via the provided Zoom link or by calling the phone number given once you have registered. To download Zoom and to get instructions on how to use the application, go here: https://zoom.us
Community support during these difficult times is essential; we hope to see you there!